Calories in CHEESE MANICOTTI WITH HOMESTYLE BEEF MARINARA SAUCE
- Calories 401.0
- Total Fat 14.0 g
- Saturated Fat 7.0 g
- Cholesterol 55.6 mg
- Sodium 809.9 mg
- Potassium 0.0 mg
- Total Carbohydrate 50.0 g
- Dietary Fiber 6.0 g
- Sugars 14.0 g
- Protein 17.0 g
- Vitamin A 2000.9 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 17.9 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 250.1 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 6.3 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Nutrition Summary
At 401.0 calories per serving (1 PACKAGE (397.0g)), CHEESE MANICOTTI WITH HOMESTYLE BEEF MARINARA SAUCE is a high-calorie food — portion size matters if you're monitoring your daily intake. Carbohydrates are the primary energy source at 50.0g per serving (50.7% of calories), with a good 6.0g of dietary fiber. One thing to note: a single serving contains 809.9mg of sodium (35% of the daily recommended limit), which is significant if you're watching your salt intake.
Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
Ingredients
CHEESE MANICOTTI (RICOTTA CHEESE [WHEY, MILK, CREAM, VINEGAR, SALT, XANTHAN GUM, LOCUST BEAN GUM, GUAR GUM], ENRICHED DURUM FLOUR [DURUM WHEAT, NIACIN. FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], WATER, SALT, MODIFIED FOOD STARCH, HALF AND HALF [MILK, CREAM, CONTAINS LESS THAN 0.5% OF CARRAGEENAN, SODIUM CITRATE, DISODIUM PHOSPHATE], MALTODEXTRIN, CHEDDAR POWDER [MILK, CHEESE CULTURES, SALT, ENZYMES], SOYBEAN OIL, PARMESAN CHEESE [{PART-SKIM MILK, CHEESE CULTURES, SALT, ENZYMES}, CORN STARCH AND POWDERED CELLULOSE TO PREVENT CAKING], ROMANO CHEESE [COW'S MILK, CHEESE CULTURES, SALT, ENZYMES], PARSLEY, GARLIC, ONION, ITALIAN SPICES), WATER, GREEN BEANS, TOMATOES (TOMATOES, TOMATO JUICE, CITRIC ACID, CALCIUM CHLORIDE), CARROTS, SEASONED COOKED BEEF CRUMBLES (BEEF, WATER, SEASONING [SALT, DEXTROSE, YEAST EXTRACT, SPICE, ONION POWDER, GARLIC POWDER, NATURAL FLAVOR]), TOMATO PASTE, LESS THAN 2% OF ONIONS, SUGAR, GARLIC (GARLIC, WATER, CITRIC ACID), CANOLA OIL, BURGUNDY WINE (WINE, SALT), GRATED CHEESE BLEND (PARMESAN AND ASIAGO CHEESES [CULTURED MILK, SALT, ENZYMES], NATURAL FLAVOR, CELLULOSE, SALT), GRANULATED GARLIC, TOMATO POWDER (DEHYDRATED TOMATO PASTE), SALT, TOMATO PASTE FLAVOR (NATURAL FLAVOR, MALTODEXTRIN, GUM ARABIC, PROPYLENE GLYCOL, CORN STARCH), SPICES, TOASTED ONION POWDER, MODIFIED FOOD STARCH.% Daily Value
The following shows how one serving of CHEESE MANICOTTI WITH HOMESTYLE BEEF MARINARA SAUCE contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 401.0 kcal | 20% |
| Total Fat | 14.0 g | 18% |
| Saturated Fat | 7.0 g | 35% |
| Cholesterol | 55.6 mg | 19% |
| Sodium | 809.9 mg | 35% ⚠️ |
| Total Carbohydrate | 50.0 g | 18% |
| Dietary Fiber | 6.0 g | 21% ✅ |
| Protein | 17.0 g | 34% ✅ |
| Vitamin C | 17.9 mg | 20% |
| Calcium | 250.1 mg | 19% |
| Iron | 6.3 mg | 35% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calorie Analysis
CHEESE MANICOTTI WITH HOMESTYLE BEEF MARINARA SAUCE accounts for 20% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 50.7% of the calories.
Exercise Burn Time
How long would it take to burn off the 401.0 calories in CHEESE MANICOTTI WITH HOMESTYLE BEEF MARINARA SAUCE? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 30.3 min |
| Walking: 17 minutes per mile | 69.2 min |
| Cycling (Low Intensity) | 43.8 min |
| HIIT | 37.1 min |
| Water Aerobics | 92.6 min |
You can find more information on the calories burned doing popular exercises here.
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