Calories in Cranberry Grape 100% Juice
- Calories 100.8
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 14.4 mg
- Potassium 211.2 mg
- Total Carbohydrate 25.0 g
- Dietary Fiber 0.0 g
- Sugars 25.0 g
- Protein 1.0 g
- Vitamin A 499.2 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 72.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Nutrition Summary
Cranberry Grape 100% Juice contains 100.8 calories per serving (240.0ml), a moderate amount that fits easily into most daily calorie goals. Carbohydrates are the primary energy source at 25.0g per serving (96.1% of calories), of which 25.0g are sugars.
Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
Ingredients
100% Juice from Apple, Grape, Cranberry and Pear Juice Concentrates (filtered Water, Juice Concentrates), Citric Acid, Natural Flavor, Vegetable Color, Ascorbic Acid (vitamin C), Grape Skin Extract, Vitamin a Palmitate, Vitamin E Acetate.Ingredient Analysis
Fortification / Enrichment agents detected: Vitamin A Palmitate, Vitamin E Acetate, Ascorbic Acid
Detected additives are based on the ingredient list provided in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.
% Daily Value
The following shows how one serving of Cranberry Grape 100% Juice contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 100.8 kcal | 5% |
| Sodium | 14.4 mg | 1% |
| Total Carbohydrate | 25.0 g | 9% |
| Protein | 1.0 g | 2% |
| Vitamin C | 72.0 mg | 80% |
| Potassium | 211.2 mg | 4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calorie Analysis
Cranberry Grape 100% Juice accounts for 5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 96.1% of the calories.
Exercise Burn Time
How long would it take to burn off the 100.8 calories in Cranberry Grape 100% Juice? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 7.6 min |
| Walking: 17 minutes per mile | 17.4 min |
| Cycling (Low Intensity) | 11.0 min |
| HIIT | 9.3 min |
| Dancing | 15.5 min |
You can find more information on the calories burned doing popular exercises here.
Other Food Calorie Information
- Calories In Cranberry Flavored Blend of Apple, Cranberry & Pear Juice Concentrates with Added Ingredients, Cranberry
- Calories In Cranberry Cluster Crunch Multigrain Flakes with Cranberry, Granola & Almond Cereal, Cranberry Cluster Crunch
- Calories In Just Cranberry 100% Premium Cranberry Juice from Concentrate, Just Cranberry
- Calories In Diet Sierra Mist, Lemon-Lime & Cranberry Flavored Soda, Cranberry Splash, Cranberry Splash
- Calories In 100% Just Cranberry Premium Organic Cranberry Juice from Concentrate, Just Cranberry
- Calories In Sierra Mist, Lemon-Lime Soda with Cranberry Flavor, Cranberry Splash, Cranberry Splash
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