Calories in BASIL & MASCARPONE CHEESE MEZZELUNE

Serving Size: 10 PIECES (140.0g)
Amount Per Serving
  • Calories 449.4
  • Total Fat 26.0 g
  • Saturated Fat 9.0 g
  • Cholesterol 99.4 mg
  • Sodium 620.2 mg
  • Potassium 270.2 mg
  • Total Carbohydrate 53.0 g
  • Dietary Fiber 4.1 g
  • Sugars 5.0 g
  • Protein 8.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 260.4 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.8 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

FILLING: RICOTTA CHEESE (CULTURED MILK WHEY, SALT, ACIDITY REGULATOR [CITRIC ACID]), SUNFLOWER OIL, MASCARPONE CHEESE (CREAM, ACIDITY REGULATOR [CITRIC ACID]), BASIL PASTE (BASIL, SUNFLOWER OIL, SALT, BAKING SODA), MOZZARELLA CHEESE (CULTURED MILK, SALT, ENZYMES), CREAM, BREAD CRUMBS (WHEAT FLOUR, YEAST, SALT), WHEY POWDER, GRANA PADANO PDO CHEESE (CULTURED MILK, SALT, ENZYMES), SALT. PASTA: WHEAT FLOUR, PASTEURIZED EGG, DURUM WHEAT SEMOLINA.

Calorie Analysis

The food BASIL & MASCARPONE CHEESE MEZZELUNE, based on the serving size listed above, would account for 22.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 52.1% of the calories.

Exercise Burn Time

The above food(BASIL & MASCARPONE CHEESE MEZZELUNE) has 449.4 Calories per 1 Serving (140.0g). For someone weighing 170 pounds, if they did the exercise Swimming (Moderate Intensity), it would take about 40.4 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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