Calories in ITALIAN HERB FLATBREAD
Serving Size: 1 FLATBREAD (53.0g)
Amount Per Serving
- Calories 90.1
- Total Fat 1.5 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 230.0 mg
- Potassium 170.1 mg
- Total Carbohydrate 22.0 g
- Dietary Fiber 10.0 g
- Sugars 0.0 g
- Protein 7.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 20.1 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.3 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
WATER, WHOLE WHEAT FLOUR, OAT FIBER, WHEAT GLUTEN, ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), CONTAINS 2% OR LESS OF WHEAT PROTEIN ISOLATE, MALTITOL, SOYBEAN OIL, SEASONING (GRANULATED GARLIC, OREGANO, BASIL, BLACK PEPPER, PARSLEY), SODIUM ACID PYROPHOSPHATE, POTASSIUM SORBATE AND SODIUM PROPIONATE (PRESERVATIVES), SODIUM BICARBONATE, YEAST, FUMARIC ACID, SALT, CELLULOSE GUM, GUAR GUM, XANTHAN GUM, ANNATTO EXTRACT (COLOR), SOY FLOUR.Calorie Analysis
The food ITALIAN HERB FLATBREAD, based on the serving size listed above, would account for 4.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 97.7% of the calories.Exercise Burn Time
The above food(ITALIAN HERB FLATBREAD) has 90.1 Calories per 1 Serving (53.0g). For someone weighing 170 pounds, if they did the exercise Walking: 22 minutes per mile, it would take about 20.2 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
- Calories In BEAN BLEND READY VEGGIES
- Calories In RANCH AND BACON PASTA SALAD KIT
- Calories In STRAWBERRY COLD PRESSURED JUICED WATERMELON + WATER + STRAWBERRY + LEMON BLND
- Calories In CHICKPEAS AND LENTILS ORGANIC LINGUINE PASTA
- Calories In HAUNTED GHOST PEPPER TORTILLA CHIPS
- Calories In ORGANIC TURMERIC COCONUT LATTE INSTANT BEVERAGE MIX
Recent Featured Blog
Foods Rich in Vitamin-D to Add to Your Diet
