Calories in ESPRESSO DARK CHOCOLATE COOKIE
Serving Size: 0.5 COOKIE (57.0g)
Amount Per Serving
- Calories 220.0
- Total Fat 7.0 g
- Saturated Fat 3.5 g
- Cholesterol 0.0 mg
- Sodium 180.1 mg
- Potassium 0.0 mg
- Total Carbohydrate 26.0 g
- Dietary Fiber 2.5 g
- Sugars 18.0 g
- Protein 10.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 20.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.4 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
RAW SUGAR, FABA BEAN PROTEIN, PEA PROTEIN, WATER, SEMI-SWEET CHOCOLATE (UNSWEETENED CHOCOLATE, CANE SUGAR, COCOA BUTTER, SOY LECITHIN (EMULSIFIER), NATURAL VANILLA EXTRACT), EVAPORATED CANE SUGAR, PALM OIL, WHEAT FLOUR, FOOD STARCH-MODIFIED, FRUCTOSE, NATURAL VANILLA EXTRACT, ESPRESSO COFFEE, CONTAINS LESS THAN 2% OF BAKING SODA, MALTODEXTRIN, CITRUS FIBER (DRIED ORANGE PULP), NATURAL FLAVOR, SALT, GUAR GUM, GLYCERINE, CITRIC ACID.Calorie Analysis
The food ESPRESSO DARK CHOCOLATE COOKIE, based on the serving size listed above, would account for 11% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 47.3% of the calories.Exercise Burn Time
The above food(ESPRESSO DARK CHOCOLATE COOKIE) has 220 Calories per 1 Serving (57.0g). For someone weighing 170 pounds, if they did the exercise Running: 12 Minutes Per Mile, it would take about 19.7 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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