Calories in SOUTHWEST VEGETABLE SOUP

Serving Size: 1 cup (44.0g)
Amount Per Serving
  • Calories 150.0
  • Total Fat 0.0 g
  • Saturated Fat 0.0 g
  • Cholesterol 0.0 mg
  • Sodium 400.0 mg
  • Potassium 285.1 mg
  • Total Carbohydrate 14.0 g
  • Dietary Fiber 3.0 g
  • Sugars 2.0 g
  • Protein 24.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 14.1 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 4.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

*CHICKEN BONE BROTH, ORGANIC CORN FLOUR, TAPIOCA STARCH, VEGETABLE FIBER, *TOMATOES, *CORN, TOMATO POWDER, SEA SALT, *GARLIC,*GREEN & RED PEPPERS, *ONION, *CELERY, CILANTRO, LIME JUICE POWDER, PARSLEY, CUMIN, BLACK PEPPER, RED PEPPER

Calorie Analysis

The food SOUTHWEST VEGETABLE SOUP, based on the serving size listed above, would account for 7.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from protein. Protein makes up 64% of the calories.

Exercise Burn Time

The above food(SOUTHWEST VEGETABLE SOUP) has 150 Calories per 1 Serving (44.0g). For someone weighing 170 pounds, if they did the exercise Walking: 20 minutes per mile, it would take about 31.8 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.


Other Food Calorie Information


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