Calories in CHOW MEIN NOODLES MEAL KIT
Serving Size: 3/4 cup (160.0g)
Amount Per Serving
- Calories 249.6
- Total Fat 3.0 g
- Saturated Fat 0.5 g
- Cholesterol 0.0 mg
- Sodium 1340.8 mg
- Potassium 70.4 mg
- Total Carbohydrate 49.0 g
- Dietary Fiber 1.9 g
- Sugars 12.0 g
- Protein 7.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.8 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
CHOW MEIN NOODLES (WATER, WHEAT FLOUR, CANOLA OIL, SALT, LACTIC ACID, SODIUM PHOSPHATE), CHOW MEIN SAUCE (WATER, SUGAR, SEASONING SAUCE [SOYBEAN, WATER, SALT, SUGAR], RICE WINE, GARLIC, TOMATO PASTE, GINGER, OYSTER SAUCE [WATER, OYSTER EXTRACT, SALT, SUGAR, SOY SAUCE {WATER, SOYBEAN, SALT, WHEAT}, CORN STARCH, CARAMEL COLOR], SALT, ONION, CORN STARCH, DISTILLED VINEGAR, CARAMEL COLOR, SESAME SEED OIL, SPICES, PAPRIKA), DRIED SPRING ONION & CHILI PACK (DRIED SPRING ONION, DRIED CHILIES).Calorie Analysis
The food CHOW MEIN NOODLES MEAL KIT, based on the serving size listed above, would account for 12.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 78.5% of the calories.Exercise Burn Time
The above food(CHOW MEIN NOODLES MEAL KIT) has 249.6 Calories per 1 Serving (160.0g). For someone weighing 170 pounds, if they did the exercise Swimming (Low Intensity), it would take about 31.7 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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