Calories in SAFFRON RICE BLEND WITH TURMERIC, CARROTS & GREEN ONION

Serving Size: 1 cup (118.0g)
Amount Per Serving
  • Calories 129.8
  • Total Fat 3.5 g
  • Saturated Fat 0.5 g
  • Cholesterol 0.0 mg
  • Sodium 250.2 mg
  • Potassium 74.3 mg
  • Total Carbohydrate 23.0 g
  • Dietary Fiber 0.9 g
  • Sugars 1.0 g
  • Protein 2.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 28.3 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

GRAIN BLEND (WATER, LONG GRAIN WHITE RICE, LONG GRAIN PARBOILED RICE, BROWN RICE, SUNFLOWER OIL, SALT, SAFFRON, TURMERIC), CARROTS, GARLIC, OLIVE OIL, GREEN ONIONS, SALT, BLACK PEPPER.

Calorie Analysis

The food SAFFRON RICE BLEND WITH TURMERIC, CARROTS & GREEN ONION, based on the serving size listed above, would account for 6.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 70.9% of the calories.

Exercise Burn Time

The above food(SAFFRON RICE BLEND WITH TURMERIC, CARROTS & GREEN ONION) has 129.8 Calories per 1 Serving (118.0g). For someone weighing 170 pounds, if they did the exercise Trampoline (Jumping), it would take about 33.5 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.


Other Food Calorie Information


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