Calories in CLASSIC CHEDDAR CREAMY, SMOOTH POTATOES AND CHEDDAR CHEESE WRAPPED IN A PASTA SHELL PIEROGIES
Serving Size: 4 PIECES (120.0g)
Amount Per Serving
- Calories 219.6
- Total Fat 3.0 g
- Saturated Fat 1.0 g
- Cholesterol 0.0 mg
- Sodium 360.0 mg
- Potassium 282.0 mg
- Total Carbohydrate 41.0 g
- Dietary Fiber 2.0 g
- Sugars 2.0 g
- Protein 6.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 38.4 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 2.5 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
ENRICHED FLOUR (FLOUR, NIACIN, IRON, RIBOFLAVIN, THIAMINE, FOLIC ACID), POTATOES, WATER, CHEDDAR CHEESE (MILK, BACTERIAL CULTURE, ENZYMES, ANNATTO), CANOLA AND/OR SOY OIL, FRIED ONIONS, SALT, PEPPER.Calorie Analysis
The food CLASSIC CHEDDAR CREAMY, SMOOTH POTATOES AND CHEDDAR CHEESE WRAPPED IN A PASTA SHELL PIEROGIES, based on the serving size listed above, would account for 11% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 74.7% of the calories.Exercise Burn Time
The above food(CLASSIC CHEDDAR CREAMY, SMOOTH POTATOES AND CHEDDAR CHEESE WRAPPED IN A PASTA SHELL PIEROGIES) has 219.6 Calories per 1 Serving (120.0g). For someone weighing 170 pounds, if they did the exercise Running: 8 minutes per mile, it would take about 14.3 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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