Calories in EVERYTHING SURPRISINGLY DELICIOUS MATZO
Serving Size: 1 MATZO (24.0g)
Amount Per Serving
- Calories 90.0
- Total Fat 1.5 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 79.9 mg
- Potassium 49.9 mg
- Total Carbohydrate 16.0 g
- Dietary Fiber 2.0 g
- Sugars 1.0 g
- Protein 3.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 30.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.1 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
UNBLEACHED ENRICHED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, SESAME SEEDS, POPPY SEEDS, DEHYDRATED TOASTED ONION, HIGH OLEIC SUNFLOWER OIL, SEA SALT, MINCED DEHYDRATED GARLIC, GROUND PAPRIKA, CRUSHED RED PEPPER, VITAMIN C (FOR FRESHNESS), ROSEMARY EXTRACT (ANTIOXIDANT).Calorie Analysis
The food EVERYTHING SURPRISINGLY DELICIOUS MATZO, based on the serving size listed above, would account for 4.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 71.1% of the calories.Exercise Burn Time
The above food(EVERYTHING SURPRISINGLY DELICIOUS MATZO) has 90 Calories per 1 Serving (24.0g). For someone weighing 170 pounds, if they did the exercise Walking: 16 minutes per mile, it would take about 14.2 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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