Calories in CHOCOLATE & COOKIE BUTTER SPECULOOS SPREAD

Serving Size: 1.2 ONZ (34.0g)
Amount Per Serving
  • Calories 170.0
  • Total Fat 11.0 g
  • Saturated Fat 3.0 g
  • Cholesterol 0.0 mg
  • Sodium 35.0 mg
  • Potassium 122.1 mg
  • Total Carbohydrate 19.0 g
  • Dietary Fiber 0.0 g
  • Sugars 18.0 g
  • Protein 1.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 30.9 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

BISCUIT ROLL (WATER, WHEAT FLOUR, SUGAR, UNSALTED BUTTER (COW MILK), EMULSIFIER: SOY LECITHIN (E322), SALT, VANILLIN). SPECULOOS (WHEAT FLOUR, SUGAR, VEGETABLE OILS AND FATS (PALM FAT, RAPE SEED OIL), CANDY SUGAR, EMULSIFIER: SOY LECITHIN (E322), BURNT SUGAR SYRUP, CANDY SYRUP, RAISING AGENT: SODIUM HYDROGEN CARBONATE, SALT, CINNAMON. MILK CHOCOLATE (SUGAR, CACAO MASS, CACAO BUTTER, WHOLE MILK POWDER, EMULSIFIER: SOY LECITHIN (E-322), NATURAL VANILLA FLAVOUR.

Calorie Analysis

The food CHOCOLATE & COOKIE BUTTER SPECULOOS SPREAD, based on the serving size listed above, would account for 8.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 58.2% of the calories.

Exercise Burn Time

The above food(CHOCOLATE & COOKIE BUTTER SPECULOOS SPREAD) has 170 Calories per 1 Serving (34.0g). For someone weighing 170 pounds, if they did the exercise Elliptical (Low Intensity), it would take about 28.4 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.


Other Food Calorie Information


Recent Featured Blog

Foods Rich in Vitamin-D to Add to Your Diet
Vitamin D is an essential vitamin that everybody needs and while food isn't the only source of it, adding more Vitamin D rich foods to your diet will allow you to reap its benefits. The vitamin supports healthy bone growth, reduces inflammation, and delivers a significant boost to general health.