Calories in HONEY ROASTED GRAIN FREE PALEO PUFFS WITH ORGANIC COCONUT OIL
- Calories 129.9
- Total Fat 6.0 g
- Saturated Fat 5.0 g
- Cholesterol 0.0 mg
- Sodium 85.1 mg
- Potassium 43.1 mg
- Total Carbohydrate 19.0 g
- Dietary Fiber 1.0 g
- Sugars 3.0 g
- Protein 1.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 9.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Nutrition Summary
HONEY ROASTED GRAIN FREE PALEO PUFFS WITH ORGANIC COCONUT OIL contains 129.9 calories per serving (1 ONZ (28.0g)), a moderate amount that fits easily into most daily calorie goals. Carbohydrates are the primary energy source at 19.0g per serving (58.5% of calories).
Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
Ingredients
ORGANIC CASSAVA FLOUR, ORGANIC COCONUT OIL, ORGANIC COCONUT SUGAR, ORGANIC TAPIOCA NATIVE STARCH, ORGANIC HONEY POWDER (ORGANIC TAPIOCA MALTODEXTRIN, ORGANIC HONEY), ORGANIC COCONUT FLOUR, ORGANIC SWEET POTATO POWDER, ORGANIC MAPLE SUGAR, SEA SALT, NATURAL FLAVOR.% Daily Value
The following shows how one serving of HONEY ROASTED GRAIN FREE PALEO PUFFS WITH ORGANIC COCONUT OIL contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 129.9 kcal | 6.5% |
| Total Fat | 6.0 g | 8% |
| Saturated Fat | 5.0 g | 25% |
| Sodium | 85.1 mg | 4% |
| Total Carbohydrate | 19.0 g | 7% |
| Dietary Fiber | 1.0 g | 4% |
| Protein | 1.0 g | 2% |
| Calcium | 9.0 mg | 1% |
| Potassium | 43.1 mg | 1% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calorie Analysis
HONEY ROASTED GRAIN FREE PALEO PUFFS WITH ORGANIC COCONUT OIL accounts for 6.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 58.5% of the calories.
Exercise Burn Time
How long would it take to burn off the 129.9 calories in HONEY ROASTED GRAIN FREE PALEO PUFFS WITH ORGANIC COCONUT OIL? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 9.8 min |
| Walking: 17 minutes per mile | 22.4 min |
| Cycling (Low Intensity) | 14.2 min |
| HIIT | 12.0 min |
| Trampoline (Jumping) | 33.5 min |
You can find more information on the calories burned doing popular exercises here.
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