Calories in Caramel Cold-Brew & Cookies Dairy-Free Frozen Dessert, Caramel Cold-Brew & Cookies
- Calories 149.7
- Total Fat 7.0 g
- Saturated Fat 5.0 g
- Cholesterol 0.0 mg
- Sodium 49.6 mg
- Potassium 49.6 mg
- Total Carbohydrate 15.0 g
- Dietary Fiber 5.0 g
- Sugars 12.0 g
- Protein 1.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Nutrition Summary
Caramel Cold-Brew & Cookies Dairy-Free Frozen Dessert, Caramel Cold-Brew & Cookies contains 149.7 calories per serving (1/2 cup (73.0g)), a moderate amount that fits easily into most daily calorie goals. The majority of its calories come from fat (7.0g, 49.6% of calories), including 5.0g of saturated fat.
Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
Ingredients
Organic Coconut Milk, Water, Organic Agave Nectar, Chocolate Cookies (cane Sugar, Butter Alternative (oil Blend [palm Fruit, Canola, and Olive Oils], Water, Salt, Natural Flavor, Sunflower Lecithin, Lactic Acid [non-Dairy], Annatto Extract [color]), Sweet Brown Rice Flour, Tapioca Flour, Arrowroot Flour, Sorghum Flour, Xanthan Gum, Cocoa Powder (alkalized), Natural Flavor, Salt), Organic Tapioca Syrup Solids, Organic Guar Gum, Sea Salt, Organic Locust Bean Gum, Organic Inulin, Caramel (glucose Syrup, Sugar, Water, Non Hydrogenated Vegetable Oil, Soy Protein Isolate, Carrageenan, Pectin, Color, Natural Flavor), Natural Flavor.Ingredient Analysis
Emulsifiers / Stabilisers detected: Carrageenan, Lecithin, Sunflower Lecithin, Xanthan Gum, Guar Gum, Locust Bean Gum, Pectin
Detected additives are based on the ingredient list provided in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
% Daily Value
The following shows how one serving of Caramel Cold-Brew & Cookies Dairy-Free Frozen Dessert, Caramel Cold-Brew & Cookies contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 149.7 kcal | 7.5% |
| Total Fat | 7.0 g | 9% |
| Saturated Fat | 5.0 g | 25% |
| Sodium | 49.6 mg | 2% |
| Total Carbohydrate | 15.0 g | 5% |
| Dietary Fiber | 5.0 g | 18% |
| Protein | 1.0 g | 2% |
| Potassium | 49.6 mg | 1% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calorie Analysis
Caramel Cold-Brew & Cookies Dairy-Free Frozen Dessert, Caramel Cold-Brew & Cookies accounts for 7.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 49.6% of the calories.
Exercise Burn Time
How long would it take to burn off the 149.7 calories in Caramel Cold-Brew & Cookies Dairy-Free Frozen Dessert, Caramel Cold-Brew & Cookies? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 11.3 min |
| Walking: 17 minutes per mile | 25.8 min |
| Cycling (Low Intensity) | 16.4 min |
| HIIT | 13.9 min |
| Elliptical (High Intensity) | 18.0 min |
You can find more information on the calories burned doing popular exercises here.
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