Calories in ARTISAN SAN FRANCISCO STYLE SOURDOUGH BAGUETTE, ARTISAN SAN FRANCISCO STYLE

Serving Size: 2 ONZ (57.0g)
Amount Per Serving
  • Calories 130.0
  • Total Fat 0.0 g
  • Saturated Fat 0.0 g
  • Cholesterol 0.0 mg
  • Sodium 79.8 mg
  • Potassium 39.9 mg
  • Total Carbohydrate 25.0 g
  • Dietary Fiber 0.0 g
  • Sugars 0.0 g
  • Protein 4.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 10.3 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 2.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Nutrition Summary

ARTISAN SAN FRANCISCO STYLE SOURDOUGH BAGUETTE, ARTISAN SAN FRANCISCO STYLE contains 130.0 calories per serving (2 ONZ (57.0g)), a moderate amount that fits easily into most daily calorie goals. Carbohydrates are the primary energy source at 25.0g per serving (86.2% of calories). It contains 2.0mg of iron (11% DV), which plays a key role in oxygen transport and energy metabolism.


Ingredients

ENRICHED UNBLEACHED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, SALT, WHEAT GLUTEN, FUMARIC ACID, CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: PALM OIL, ACETIC ACID, CANOLA OIL, LACTIC ACID, ASCORBIC ACID, ENZYMES, YEAST.

% Daily Value

The following shows how one serving of ARTISAN SAN FRANCISCO STYLE SOURDOUGH BAGUETTE, ARTISAN SAN FRANCISCO STYLE contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

Nutrient Amount % Daily Value
Calories 130.0 kcal 6.5%
Sodium 79.8 mg 3%
Total Carbohydrate 25.0 g 9%
Protein 4.0 g 8%
Calcium 10.3 mg 1%
Iron 2.0 mg 11%
Potassium 39.9 mg 1%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calorie Analysis

ARTISAN SAN FRANCISCO STYLE SOURDOUGH BAGUETTE, ARTISAN SAN FRANCISCO STYLE accounts for 6.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 86.2% of the calories.

Carbs 86.2%
Carbs 86.2% Protein 13.8%

Exercise Burn Time

How long would it take to burn off the 130.0 calories in ARTISAN SAN FRANCISCO STYLE SOURDOUGH BAGUETTE, ARTISAN SAN FRANCISCO STYLE? The table below shows burn time for a 170-pound person doing common exercises.

Exercise Minutes to Burn
Running: 10 minutes per mile 9.8 min
Walking: 17 minutes per mile 22.4 min
Cycling (Low Intensity) 14.2 min
HIIT 12.0 min
Rock Climbing (Ascending) 16.1 min

You can find more information on the calories burned doing popular exercises here.




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