Calories in TERIYAKI STEAK THINLY SLICED MARINATED WITH CABBAGE, CARROTS, KALE AND TERIYAKI SEASONING IN A CRISPY EGG ROLLS WRAPPER INCLUDES SWEET & SOUR SAUCE, TERIYAKI STEAK

Serving Size: 1 EGG ROLL (71.0g)
Amount Per Serving
  • Calories 169.7
  • Total Fat 6.0 g
  • Saturated Fat 1.5 g
  • Cholesterol 5.0 mg
  • Sodium 350.0 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 23.0 g
  • Dietary Fiber 2.0 g
  • Sugars 3.0 g
  • Protein 5.0 g
  • Vitamin A 999.7 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 1.2 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 19.9 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.7 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

EGG ROLL FILLING (CABBAGE, SEASONED SLICED BEEF WITH WATER AND BINDER PRODUCT (BEEF, WATER, WHEAT FLOUR, RICE FLOUR, SOY SAUCE (WATER, WHEAT SOYBEANS, SALT, ALCOHOL, VINEGAR, LACTIC ACID), CONTAINS 2% OR LESS OF: POTATO STARCH, SUGAR, SALTED SEASONING SAKE (SAKE (WATER, RICE, KOJI (ASPERGILLUS ORYZAE)), SUGAR, WATER, SALT, YEAST EXTRACT), BEEF TYPE FLAVOR (MALTODEXTRIN, TORULA YEAST, SUGAR, YEAST EXTRACT, SPICES, NATURAL FLAVOR (CONTAINS SMOKE)), BLACK MALT EXTRACT (MALTED BARLEY, WATER), GARLIC, NATURAL FLAVOR (NATURAL EXTRACTIVE OF ROSEMARY WITH CANOLA OIL), SPICES, ONION POWDER, EGGS. FRIED IN VEGETABLE OIL), CARROTS. TERIYAKI SEASONING (SUGAR, SALT, SOY SAUCE POWDER [(SOYBEANS, SALT), MALTODEXTRIN, SALT], NATURAL FLAVORS, MALTODEXTRIN, WHITE DISTILLED VINEGAR POWDER (MALTODEXTRIN, WHITE DISTILLED VINEGAR), ONION POWDER, GARLIC POWDER, SPICE), KALE, CONTAINS 2% OR LESS OF: SALT, SUGAR, SOY PROTEIN CONCENTRATE, CORN STARCH, POTASSIUM CHLORIDE, SPICES.), WRAPPER (WHEAT FLOUR, WATER, PALM OIL, CONTAINS 2% OR LESS OF: SALT, SOY LECITHIN). FRIED IN VEGETABLE OIL. SWEET & SOUR SAUCE (WATER, SUGAR, WHITE WINE VINEGAR, PINEAPPLE JUICE CONCENTRATE, CORNSTARCH, CONTAINS 2% OR LESS OF: HOT SAUCE (AGED CAYENNE RED PEPPERS, VINEGAR, SALT AND GARLIC), SALT, GINGER, GARLIC, NATURAL FLAVORS, XANTHAN GUM).

Calorie Analysis

The food TERIYAKI STEAK THINLY SLICED MARINATED WITH CABBAGE, CARROTS, KALE AND TERIYAKI SEASONING IN A CRISPY EGG ROLLS WRAPPER INCLUDES SWEET & SOUR SAUCE, TERIYAKI STEAK, based on the serving size listed above, would account for 8.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 54.2% of the calories.

Exercise Burn Time

The above food(TERIYAKI STEAK THINLY SLICED MARINATED WITH CABBAGE, CARROTS, KALE AND TERIYAKI SEASONING IN A CRISPY EGG ROLLS WRAPPER INCLUDES SWEET & SOUR SAUCE, TERIYAKI STEAK) has 169.7 Calories per 1 Serving (71.0g). For someone weighing 170 pounds, if they did the exercise Running: 8 minutes per mile, it would take about 11 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.


Other Food Calorie Information


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