Calories in ITALIAN STYLE POTATO DUMPLINGS WITH A PESTO FILLING PESTO GNOCCHI

Serving Size: 1 PACKAGE (400.0g)
Amount Per Serving
  • Calories 640.0
  • Total Fat 14.0 g
  • Saturated Fat 8.0 g
  • Cholesterol 32.0 mg
  • Sodium 3340.0 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 108.0 g
  • Dietary Fiber 8.0 g
  • Sugars 1.0 g
  • Protein 17.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 248.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.8 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

POTATO GNOCCHI (POTATO PUREE [WATER, DEHYDRATED POTATO FLAKES (POTATOES, MONO AND DIGLYCERIDES OF FATTY ACIDS, SODIUM METABISULFITE (PRESERVATIVE), SPICES, NATURAL FLAVORS)], WHEAT FLOUR, POTATO STARCH, SALT, NATURAL FLAVORS, RICE FLOUR, POTASSIUM SORBATE [PRESERVATIVE], SUNFLOWER OIL), PESTO FILLING (RICOTTA CHEESE [WHEY, MILK, SALT, LACTIC ACID], CHEESE PREPARATION [WATER, SUNFLOWER OIL, MILK PROTEIN, POTATO STARCH, CHEDDAR CHEESE (MILK, SALT, CHEESE CULTURES, RENNET), SALT, SODIUM CITRATE, CITRIC ACID], BASIL MIX [BASIL, SUNFLOWER OIL, SALT], PECORINO ROMANO CHEESE [SHEEP'S MILK, SALT, RENNET], HARD CHEESES [MILK, SALT, RENNET], POTATO FLAKES, SPINACH POWDER, SALT, NATURAL FLAVORS, POTASSIUM SORBATE [PRESERVATIVE]).

Calorie Analysis

The food ITALIAN STYLE POTATO DUMPLINGS WITH A PESTO FILLING PESTO GNOCCHI, based on the serving size listed above, would account for 32% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 67.5% of the calories.

Exercise Burn Time

The above food(ITALIAN STYLE POTATO DUMPLINGS WITH A PESTO FILLING PESTO GNOCCHI) has 640 Calories per 1 Serving (400.0g). For someone weighing 170 pounds, if they did the exercise Squats (High Intensity), it would take about 59.3 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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