Calories in GRILLED WHITE MEAT CHICKEN WOK-FRIED WITH AUTHENTIC LONG GRAIN RICE, EDAMAME, CARROT, ONION, RED BELL PEPPER AND EGG ENTREE, CHICKEN

Serving Size: 1 cup (115.0g)
Amount Per Serving
  • Calories 140.3
  • Total Fat 1.5 g
  • Saturated Fat 0.5 g
  • Cholesterol 15.0 mg
  • Sodium 419.8 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 25.0 g
  • Dietary Fiber 3.0 g
  • Sugars 2.0 g
  • Protein 6.0 g
  • Vitamin A 749.8 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 2.4 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 40.3 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.7 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

COOKED WHITE RICE, WHITE MEAT CHICKEN BREAST (CHICKEN BREAST MEAT, WATER, POTATO STARCH, SALT, SUGAR, DEHYDRATED GARLIC, SPICES), SEASONING (WHEY POWDER, MALTODEXTRIN, YEAST EXTRACT, SALT, CARAMEL COLOR, ONION POWDER, SILICON DIOXIDE [ANTI-CAKING AGENT], CANOLA OIL), CARROTS, EDAMAME, RED BELL PEPPER, ONION, SCRAMBLED EGGS (WHOLE EGGS, NON-FAT MILK, CORN STARCH, CITRIC ACID), TOASTED SESAME OIL.

Calorie Analysis

The food GRILLED WHITE MEAT CHICKEN WOK-FRIED WITH AUTHENTIC LONG GRAIN RICE, EDAMAME, CARROT, ONION, RED BELL PEPPER AND EGG ENTREE, CHICKEN, based on the serving size listed above, would account for 7% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 71.3% of the calories.

Exercise Burn Time

The above food(GRILLED WHITE MEAT CHICKEN WOK-FRIED WITH AUTHENTIC LONG GRAIN RICE, EDAMAME, CARROT, ONION, RED BELL PEPPER AND EGG ENTREE, CHICKEN) has 140.3 Calories per 1 Serving (115.0g). For someone weighing 170 pounds, if they did the exercise Walking: 20 minutes per mile, it would take about 29.7 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.


Other Food Calorie Information


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