Calories in CHICKEN MARINARA WITH PARMESAN GRILLED WHITE MEAT CHICKEN WITH ZUCCHINI LENTIL ROTINI PASTA, BROCCOLI AND TOMATOES IN A CHEESY MARINARA SAUCE, CHICKEN MARINARA WITH PARMESAN
Serving Size: 1 MEAL (263.0g)
Amount Per Serving
- Calories 289.3
- Total Fat 8.0 g
- Saturated Fat 3.0 g
- Cholesterol 60.5 mg
- Sodium 760.1 mg
- Potassium 888.9 mg
- Total Carbohydrate 27.0 g
- Dietary Fiber 6.0 g
- Sugars 6.0 g
- Protein 24.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 99.9 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 2.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
SAUCE (CRUSHED TOMATOES IN PUREE [DICED TOMATOES, TOMATO PUREE, CITRIC ACID], WATER, PARMESAN CHEESE [PART-SKIM MILK, CHEESE CULTURE, SALT, ENZYMES], TOMATO PASTE, ONIONS, BUTTER [CREAM, SALT], CONTAINS 2% OR LESS OF: MODIFIED CORN STARCH, SALT, GARLIC, SPICES, CANOLA OIL, DISTILLED VINEGAR, SUGAR, OLIVE OIL), COOKED LENTIL ZUCCHINI ROTINI (LENTIL FLOUR, WATER, ZUCCHINI), COOKED CHICKEN (CHICKEN BREAST, WATER, OLIVE OIL, CONTAINS 2% OR LESS OF: ISOLATED SOY PROTEIN PRODUCT [ISOLATED SOY PROTEIN, MODIFIED POTATO STARCH, CORN STARCH, CARRAGEENAN, SOY LECITHIN], DEXTROSE, POTASSIUM CHLORIDE, SALT, SODIUM PHOSPHATES, FLAVORING), BROCCOLI, TOMATOES.Calorie Analysis
The food CHICKEN MARINARA WITH PARMESAN GRILLED WHITE MEAT CHICKEN WITH ZUCCHINI LENTIL ROTINI PASTA, BROCCOLI AND TOMATOES IN A CHEESY MARINARA SAUCE, CHICKEN MARINARA WITH PARMESAN, based on the serving size listed above, would account for 14.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 37.3% of the calories.Exercise Burn Time
The above food(CHICKEN MARINARA WITH PARMESAN GRILLED WHITE MEAT CHICKEN WITH ZUCCHINI LENTIL ROTINI PASTA, BROCCOLI AND TOMATOES IN A CHEESY MARINARA SAUCE, CHICKEN MARINARA WITH PARMESAN) has 289.3 Calories per 1 Serving (263.0g). For someone weighing 170 pounds, if they did the exercise Boxing, it would take about 29.8 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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