Calories in CRISP FLAKES WITH CINNAMON DUSTED RAISINS & TOASTED ALMONDS CEREAL, CINNAMON ALMOND
Serving Size: 1 1/4 cup (58.0g)
Amount Per Serving
- Calories 200.1
- Total Fat 1.5 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 200.1 mg
- Potassium 259.8 mg
- Total Carbohydrate 47.0 g
- Dietary Fiber 5.0 g
- Sugars 18.0 g
- Protein 4.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
WHOLE GRAIN WHEAT, RICE, SUGAR, RAISINS, WHEAT BRAN, ALMONDS, GLYCERIN, BROWN SUGAR SYRUP, CONTAINS 2% OR LESS OF DEXTROSE, SALT, MALT FLAVORING, CINNAMON, HONEY, BHT FOR FRESHNESS. VITAMINS AND MINERALS: NIACINAMIDE, REDUCED IRON, VITAMIN C (ASCORBIC ACID), ZINC OXIDE, VITAMIN B6 (PYRIDOXINE HYDROCHLORIDE), VITAMIN A PALMITATE, VITAMIN B2 (RIBOFLAVIN), VITAMIN B1 (THIAMIN HYDROCHLORIDE), FOLIC ACID, VITAMIN D, VITAMIN B12.Calorie Analysis
The food CRISP FLAKES WITH CINNAMON DUSTED RAISINS & TOASTED ALMONDS CEREAL, CINNAMON ALMOND, based on the serving size listed above, would account for 10% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 93.9% of the calories.Exercise Burn Time
The above food(CRISP FLAKES WITH CINNAMON DUSTED RAISINS & TOASTED ALMONDS CEREAL, CINNAMON ALMOND) has 200.1 Calories per 1 Serving (58.0g). For someone weighing 170 pounds, if they did the exercise Lifting Weights, it would take about 30.9 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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