Calories in GRILLED WHITE MEAT CHICKEN WITH ZUCCHINI LENTIL ROTINI PASTA, BROCCOLI, CARROTS AND CORN IN A GARLIC SAUCE VEGETABLES PASTA, GARLIC CHICKEN

Serving Size: 1 MEAL (255.0g)
Amount Per Serving
  • Calories 290.7
  • Total Fat 10.0 g
  • Saturated Fat 2.5 g
  • Cholesterol 51.0 mg
  • Sodium 719.1 mg
  • Potassium 729.3 mg
  • Total Carbohydrate 30.0 g
  • Dietary Fiber 5.1 g
  • Sugars 3.0 g
  • Protein 21.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 40.8 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 2.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

COOKED LENTIL ZUCCHINI ROTINI (LENTIL FLOUR, WATER, ZUCCHINI), SAUCE (WATER, CANOLA OIL, BUTTER [CREAM, SALT], ONIONS, MODIFIED CORN STARCH, CONTAINS 2% OR LESS OF: SOYBEAN OIL, SALT, NONFAT DRY MILK, GARLIC, DISTILLED VINEGAR, GARLIC POWDER, XANTHAN GUM, DRIED PARSLEY, GUAR GUM), COOKED CHICKEN (CHICKEN BREAST, WATER, OLIVE OIL, CONTAINS 2% OR LESS OF: ISOLATED SOY PROTEIN PRODUCT [ISOLATED SOY PROTEIN, MODIFIED POTATO STARCH, CORN STARCH, CARRAGEENAN, SOY LECITHIN], DEXTROSE, POTASSIUM CHLORIDE, SALT, SODIUM PHOSPHATES, FLAVORING), BROCCOLI, CARROTS, CORN.

Calorie Analysis

The food GRILLED WHITE MEAT CHICKEN WITH ZUCCHINI LENTIL ROTINI PASTA, BROCCOLI, CARROTS AND CORN IN A GARLIC SAUCE VEGETABLES PASTA, GARLIC CHICKEN, based on the serving size listed above, would account for 14.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 41.3% of the calories.

Exercise Burn Time

The above food(GRILLED WHITE MEAT CHICKEN WITH ZUCCHINI LENTIL ROTINI PASTA, BROCCOLI, CARROTS AND CORN IN A GARLIC SAUCE VEGETABLES PASTA, GARLIC CHICKEN) has 290.7 Calories per 1 Serving (255.0g). For someone weighing 170 pounds, if they did the exercise Walking: 17 minutes per mile, it would take about 50.2 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.


Other Food Calorie Information


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