Calories in SHIITAKE MUSHROOMS & BROCCOLI WITH ASIAN STYLE NOODLES IN A VEGETABLE MISO BROTH SOUP, VEGETABLE MISO SOUP

Serving Size: 1 PACKAGE (198.0g)
Amount Per Serving
  • Calories 180.2
  • Total Fat 2.0 g
  • Saturated Fat 0.0 g
  • Cholesterol 5.9 mg
  • Sodium 720.7 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 34.0 g
  • Dietary Fiber 3.0 g
  • Sugars 6.0 g
  • Protein 7.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 29.7 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

VEGETABLES AND SOUP: SHIITAKE MUSHROOMS, BROTH BLEND (WATER, WHITE MISO PASTE [WATER, RICE, SOYBEANS, SALT, ASPERGILLUS ORYZAE], GREEN ONIONS, SOY SAUCE [WATER, WHEAT, SOYBEANS, SALT], DRIED NORI [SEAWEED]), BROCCOLI. ASIAN STYLE NOODLES: COOKED ENRICHED PASTA (WATER, SEMOLINA WHEAT FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SOYBEAN OIL.

Calorie Analysis

The food SHIITAKE MUSHROOMS & BROCCOLI WITH ASIAN STYLE NOODLES IN A VEGETABLE MISO BROTH SOUP, VEGETABLE MISO SOUP, based on the serving size listed above, would account for 9% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 75.5% of the calories.

Exercise Burn Time

The above food(SHIITAKE MUSHROOMS & BROCCOLI WITH ASIAN STYLE NOODLES IN A VEGETABLE MISO BROTH SOUP, VEGETABLE MISO SOUP) has 180.2 Calories per 1 Serving (198.0g). For someone weighing 170 pounds, if they did the exercise Football, it would take about 27.8 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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