Calories in BEEF PHO BEEF FLAVOR NOODLE DISH WITH SOY, GARLIC & GINGER, BEEF PHO
Serving Size: 1 PACKAGE (MAKES 15.7 OZ PREPARED) (85.0g)
Amount Per Serving
- Calories 289.9
- Total Fat 2.5 g
- Saturated Fat 1.0 g
- Cholesterol 0.0 mg
- Sodium 1080.4 mg
- Potassium 230.4 mg
- Total Carbohydrate 59.0 g
- Dietary Fiber 5.0 g
- Sugars 11.0 g
- Protein 11.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 140.3 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 3.6 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
ENRICHED FLOUR (WHEAT FLOUR, CALCIUM, IRON, NIACIN, THIAMINE), WATER, EGG, SALT, BETA CAROTENE COLOR, POTASSIUM CARBONATE, CITRIC ACID, SODIUM CARBONATE, LACTOSE, SUGAR, DRIED RED PEPPER, BAKERS YEAST EXTRACT, DRIED SOY SAUCE (SOY BEANS, SALT, VINEGAR), DRIED ONION, FRIED ONION (ONION, PALM OIL, WHEAT FLOUR, SALT), DRIED GREEN ONION, NATURAL FLAVORING, SALT, DRIED SWEETCORN, DRIED MUSHROOM, DRIED GARLIC, DRIED GINGER, BLACK PEPPER, DRIED CILANTRO, MINT, CINNAMON, CHILI POWDER, DRIED LIME JUICE, STAR ANISE.Calorie Analysis
The food BEEF PHO BEEF FLAVOR NOODLE DISH WITH SOY, GARLIC & GINGER, BEEF PHO, based on the serving size listed above, would account for 14.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 81.4% of the calories.Exercise Burn Time
The above food(BEEF PHO BEEF FLAVOR NOODLE DISH WITH SOY, GARLIC & GINGER, BEEF PHO) has 289.8 Calories per 1 Serving (85.0g). For someone weighing 170 pounds, if they did the exercise Dancing, it would take about 44.5 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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