Calories in APPLE CINNAMON DAIRY-FREE OAT BOWL, APPLE CINNAMON
Serving Size: 167 ML (150.0g)
Amount Per Serving
- Calories 229.5
- Total Fat 11.0 g
- Saturated Fat 4.5 g
- Cholesterol 0.0 mg
- Sodium 199.5 mg
- Potassium 300.0 mg
- Total Carbohydrate 29.0 g
- Dietary Fiber 4.1 g
- Sugars 9.0 g
- Protein 7.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 40.5 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 2.3 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
COOKED OATS, COCONUT MILK (COCONUT EXTRACT, WATER, CITRIC ACID), WATER, APPLESAUCE (APPLES, WATER, ASCORBIC ACID), APPLE BUTTER [SUGARS (SUGAR, CONCENTRATED APPLE JUICE, BROWN SUGAR), APPLE PUREE, CINNAMON], HEMP SEEDS, QUINOA, BROWN SUGAR, CINNAMON, SEA SALT, CULTURED DEXTROSE, DRY VINEGAR.Calorie Analysis
The food APPLE CINNAMON DAIRY-FREE OAT BOWL, APPLE CINNAMON, based on the serving size listed above, would account for 11.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 50.5% of the calories.Exercise Burn Time
The above food(APPLE CINNAMON DAIRY-FREE OAT BOWL, APPLE CINNAMON) has 229.5 Calories per 1 Serving (150.0g). For someone weighing 170 pounds, if they did the exercise Hot Yoga, it would take about 34.3 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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