Calories in GARDEIN, SIZZLING SZECHUAN BEEFLESS STRIPS

Serving Size: 0.333 PACKAGE, WITHOUT SAUCE+ (72.0g)
Amount Per Serving
  • Calories 180.0
  • Total Fat 7.0 g
  • Saturated Fat 0.5 g
  • Cholesterol 0.0 mg
  • Sodium 249.8 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 17.0 g
  • Dietary Fiber 1.0 g
  • Sugars 0.0 g
  • Protein 11.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 20.2 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.4 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

GARDEIN: WATER, EXPELLER PRESSED/CANOLA OIL, VITAL WHEAT GLUTEN*, SOY PROTEIN ISOLATE*, YEAST EXTRACT, MALTED BARLEY EXTRACT, GARLIC POWDER, ONION POWDER, ORGANIC CANE SUGAR, SEA SALT, NATURAL FLAVORS (FROM PLANT SOURCES), PEA PROTEIN, CARROT FIBER, BEETROOT FIBER, SPICES, MOLASSES, WHEAT STARCH*, SOY LECITHIN*. BREADING: WATER, WHEAT FLOUR*, MODIFIED CORN STARCH, TAPIOCA STARCH, YELLOW CORN FLOUR, ONION POWDER, SALT, GARLIC POWDER, WHEAT GLUTEN*, BAKING POWDER, MALTED BARLEY EXTRACT, CANOLA OIL, YEAST, SOY FLOUR, SPICE, SUGAR, XANTHAN GUM. SAUCE: WATER, ORGANIC CANE SUGAR, SOY SAUCE (WATER, WHEAT, SOYBEANS, SALT, ALCOHOL**), PLUM, MISO PASTE (SOYBEANS, SALT, RICE, ALCOHOL**), GARLIC, EXPELLER PRESSED CANOLA OIL, CORN STARCH, ONION POWDER, SPICES, CITRIC ACID, RED CHILI FLAKES, SEA SALT, XANTHAN GUM, YEAST EXTRACT, VINEGAR.

Calorie Analysis

The food GARDEIN, SIZZLING SZECHUAN BEEFLESS STRIPS, based on the serving size listed above, would account for 9% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 37.8% of the calories.

Exercise Burn Time

The above food(GARDEIN, SIZZLING SZECHUAN BEEFLESS STRIPS) has 180 Calories per 1 Serving (72.0g). For someone weighing 170 pounds, if they did the exercise Roller Blading, it would take about 19 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.


Other Food Calorie Information


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