Calories in Dark Chocolate Pink Himalayan Salt Energy Squares Bars, Dark Chocolate Pink Himalayan Salt

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Nutrition Summary

With 200.2 calories per serving (1 Bar (48.0g)), Dark Chocolate Pink Himalayan Salt Energy Squares Bars, Dark Chocolate Pink Himalayan Salt is a moderately calorie-dense food worth tracking if you're managing your intake. The majority of its calories come from fat (11.0g, 46.1% of calories), including 2.5g of saturated fat. It contains 4.0mg of iron (22% DV), which plays a key role in oxygen transport and energy metabolism.

Ingredients

Almonds, Date Paste, Organic Tapioca Syrup, Organic Pumpkin Seed Protein, Pumpkin Seeds, Pea Protein, Organic Semi-Sweet Chocolate Chips (organic Cane Sugar, Organic Chocolate Liquor, Organic Cocoa Butter, Organic Vanilla Extract), Alkalized Cocoa, Chocolate, Mct Oil (from Coconut), Chia Seeds, Organic Tapioca Syrup Solids, Himalayan Pink Salt, Natural Favors, Sunflower Lecithin, Caffeine from Organic Green Coffee, Monk Fruit Extract.

Ingredient Analysis

Detected additives are based on the ingredient list provided in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.

% Daily Value

The following shows how one serving of Dark Chocolate Pink Himalayan Salt Energy Squares Bars, Dark Chocolate Pink Himalayan Salt contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

Nutrient	Amount	% Daily Value
Calories	200.2 kcal	10%
Total Fat	11.0 g	14%
Saturated Fat	2.5 g	13%
Sodium	229.9 mg	10%
Total Carbohydrate	19.0 g	7%
Dietary Fiber	4.0 g	14%
Protein	10.0 g	20%
Calcium	53.8 mg	4%
Iron	4.0 mg	22%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calorie Analysis

Dark Chocolate Pink Himalayan Salt Energy Squares Bars, Dark Chocolate Pink Himalayan Salt accounts for 10% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 46.1% of the calories.

Exercise Burn Time

How long would it take to burn off the 200.2 calories in Dark Chocolate Pink Himalayan Salt Energy Squares Bars, Dark Chocolate Pink Himalayan Salt? The table below shows burn time for a 170-pound person doing common exercises.

Exercise	Minutes to Burn
Running: 10 minutes per mile	15.1 min
Walking: 17 minutes per mile	34.5 min
Cycling (Low Intensity)	21.9 min
HIIT	18.5 min
Zumba	25.6 min

You can find more information on the calories burned doing popular exercises here.

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