Calories in DARK CHOCOLATE GANACHE HEART DARK CHOCOLATE WITH VELVETY DARK CHOCOLATE FILLING, DARK CHOCOLATE
- Calories 180.1
- Total Fat 12.0 g
- Saturated Fat 8.0 g
- Cholesterol 5.0 mg
- Sodium 9.9 mg
- Potassium 154.1 mg
- Total Carbohydrate 15.0 g
- Dietary Fiber 1.0 g
- Sugars 14.0 g
- Protein 2.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 23.9 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Nutrition Summary
With 180.1 calories per serving (1 Serving (31.0g)), DARK CHOCOLATE GANACHE HEART DARK CHOCOLATE WITH VELVETY DARK CHOCOLATE FILLING, DARK CHOCOLATE is a moderately calorie-dense food worth tracking if you're managing your intake. The majority of its calories come from fat (12.0g, 61.4% of calories), including 8.0g of saturated fat.
Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
Ingredients
SUGAR, UNSWEETENED CHOCOLATE, HYDROGENATED VEGETABLE OIL (PALM, PALM KERNEL), COCOA BUTTER, BUTTER OIL (MILK), MILK POWDER, SKIM MILK POWDER, EMULSIFIER (SOY LECITHIN), SALT, NATURAL FLAVOR.% Daily Value
The following shows how one serving of DARK CHOCOLATE GANACHE HEART DARK CHOCOLATE WITH VELVETY DARK CHOCOLATE FILLING, DARK CHOCOLATE contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 180.1 kcal | 9% |
| Total Fat | 12.0 g | 15% |
| Saturated Fat | 8.0 g | 40% |
| Cholesterol | 5.0 mg | 2% |
| Sodium | 9.9 mg | 0% |
| Total Carbohydrate | 15.0 g | 5% |
| Dietary Fiber | 1.0 g | 4% |
| Protein | 2.0 g | 4% |
| Calcium | 23.9 mg | 2% |
| Iron | 1.0 mg | 6% |
| Potassium | 154.1 mg | 3% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calorie Analysis
DARK CHOCOLATE GANACHE HEART DARK CHOCOLATE WITH VELVETY DARK CHOCOLATE FILLING, DARK CHOCOLATE accounts for 9% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 61.4% of the calories.
Exercise Burn Time
How long would it take to burn off the 180.1 calories in DARK CHOCOLATE GANACHE HEART DARK CHOCOLATE WITH VELVETY DARK CHOCOLATE FILLING, DARK CHOCOLATE? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 13.6 min |
| Walking: 17 minutes per mile | 31.1 min |
| Cycling (Low Intensity) | 19.7 min |
| HIIT | 16.7 min |
| Soccer | 19.1 min |
You can find more information on the calories burned doing popular exercises here.
Other Food Calorie Information
- Calories In FINE ASSORTED CHOCOLATES, DARK OPERA, DARK CUPOLA, DARK CARAMEL LEONARDO, GIANDUJOT DARK, DARK HAZELNUT DUO
- Calories In PREMIUM ASSORTMENT FRUIT & DARK CHOCOLATE SQUARES, DARK CHOCOLATE BLUEBERRY, DARK CHOCOLATE 60% CACAO, DARK CHOCOLATE RASPBERRY
- Calories In DARK CHOCOLATE DELIGHT DARK CHOCOLATE COOKIE DOUGH WITH DARK CHOCOLATE CHIPS, DARK CHOCOLATE DELIGHT
- Calories In PURE DARK CHOCOLATE DARK COLLECTION, 70% CACAO, DARK SALTED CARAMEL, DARK SEA SALT
- Calories In DARK CHOCOLATE DECADENT DARK ORGANIC CHOCOLATE COVERED PUFFED GRAIN SNACKS, DARK CHOCOLATE DECADENT DARK
- Calories In ASSORTED GOLDMARK DARK CHOCOLATE CREATIONS, DARK CHOCOLATE COCONUT, DARK CHOCOLATE GANACHE BLISS, DARK CHOCOLATE ECLIPSE, DARK CHOCOLATE CARAMEL EMBRACE, DARK CHOCOLATE RASPBERRY VELVET, DARK CHOCOLATE FOIL
