Calories in MINI POTATO GNOCCHI, MINI POTATO
- Calories 229.6
- Total Fat 0.0 g
- Saturated Fat 0.2 g
- Cholesterol 0.0 mg
- Sodium 560.0 mg
- Potassium 159.6 mg
- Total Carbohydrate 50.0 g
- Dietary Fiber 2.0 g
- Sugars 0.0 g
- Protein 6.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 9.8 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.3 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Nutrition Summary
With 229.6 calories per serving (1 Serving (140.0g)), MINI POTATO GNOCCHI, MINI POTATO is a moderately calorie-dense food worth tracking if you're managing your intake. Carbohydrates are the primary energy source at 50.0g per serving (87.1% of calories).
Ingredients
85% POTATO PUREE (WATER, POTATO FLAKES), WHEAT FLOUR, SALT, NATURAL FLAVOR, DUSTED WITH RICE FLOUR, LACTIC ACID (ACIDITY CORRECTOR), SORBIC ACID (PRESERVATIVE).% Daily Value
The following shows how one serving of MINI POTATO GNOCCHI, MINI POTATO contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 229.6 kcal | 11.5% |
| Saturated Fat | 0.2 g | 1% |
| Sodium | 560.0 mg | 24% |
| Total Carbohydrate | 50.0 g | 18% |
| Dietary Fiber | 2.0 g | 7% |
| Protein | 6.0 g | 12% |
| Calcium | 9.8 mg | 1% |
| Iron | 0.3 mg | 2% |
| Potassium | 159.6 mg | 3% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calorie Analysis
MINI POTATO GNOCCHI, MINI POTATO accounts for 11.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 87.1% of the calories.
Exercise Burn Time
How long would it take to burn off the 229.6 calories in MINI POTATO GNOCCHI, MINI POTATO? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 17.4 min |
| Walking: 17 minutes per mile | 39.6 min |
| Cycling (Low Intensity) | 25.1 min |
| HIIT | 21.3 min |
| Surfing general | 60.0 min |
You can find more information on the calories burned doing popular exercises here.
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