Calories in TOASTED ALMOND FROZEN DESSERT BAR, TOASTED ALMOND
- Calories 189.7
- Total Fat 11.0 g
- Saturated Fat 4.0 g
- Cholesterol 0.0 mg
- Sodium 30.1 mg
- Potassium 0.0 mg
- Total Carbohydrate 22.0 g
- Dietary Fiber 1.0 g
- Sugars 13.0 g
- Protein 2.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 39.9 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Nutrition Summary
With 189.7 calories per serving (1 Serving (70.0g)), TOASTED ALMOND FROZEN DESSERT BAR, TOASTED ALMOND is a moderately calorie-dense food worth tracking if you're managing your intake. The majority of its calories come from fat (11.0g, 50.8% of calories), including 4.0g of saturated fat.
Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
Ingredients
NONFAT MILK, CAKE CRUNCH WITH ALMONDS (BLEACHED WHEAT FLOUR, ALMONDS, SUGAR, PALM OIL, ARTIFICIAL FLAVOR, CARAMEL COLOR, SALT, SODIUM BICARBONATE, SOY LECITHIN), CORN SYRUP, SUGAR, SOYBEAN OIL, WATER, COCONUT OIL, PALM OIL, LESS THAN 2% OF: WHEY, MONO AND DIGLYCERIDES, LOCUST BEAN GUM, GUAR GUM, NATURAL AND ARTIFICIAL FLAVOR, CARAMEL COLOR, HIGH FRUCTOSE CORN SYRUP, TURMERIC OLEORESIN (FOR COLOR), VITAMIN A PALMITATE.% Daily Value
The following shows how one serving of TOASTED ALMOND FROZEN DESSERT BAR, TOASTED ALMOND contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 189.7 kcal | 9.5% |
| Total Fat | 11.0 g | 14% |
| Saturated Fat | 4.0 g | 20% |
| Sodium | 30.1 mg | 1% |
| Total Carbohydrate | 22.0 g | 8% |
| Dietary Fiber | 1.0 g | 3% |
| Protein | 2.0 g | 4% |
| Calcium | 39.9 mg | 3% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calorie Analysis
TOASTED ALMOND FROZEN DESSERT BAR, TOASTED ALMOND accounts for 9.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 50.8% of the calories.
Exercise Burn Time
How long would it take to burn off the 189.7 calories in TOASTED ALMOND FROZEN DESSERT BAR, TOASTED ALMOND? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 14.3 min |
| Walking: 17 minutes per mile | 32.7 min |
| Cycling (Low Intensity) | 20.7 min |
| HIIT | 17.6 min |
| Spinning | 16.9 min |
You can find more information on the calories burned doing popular exercises here.
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