Calories in SEMI-SWEET CHOCOLATE CHIPS WITH DARK CHOCOLATEY COATING FROZEN MINT FLAVORED DAIRY DESSERT BAR, SEMI-SWEET CHOCOLATE CHIPS

Serving Size: 1 Serving (78.0g)
Amount Per Serving
  • Calories 230.1
  • Total Fat 14.0 g
  • Saturated Fat 11.0 g
  • Cholesterol 0.0 mg
  • Sodium 39.8 mg
  • Potassium 89.7 mg
  • Total Carbohydrate 26.0 g
  • Dietary Fiber 1.0 g
  • Sugars 17.0 g
  • Protein 2.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 60.1 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.9 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Nutrition Summary

With 230.1 calories per serving (1 Serving (78.0g)), SEMI-SWEET CHOCOLATE CHIPS WITH DARK CHOCOLATEY COATING FROZEN MINT FLAVORED DAIRY DESSERT BAR, SEMI-SWEET CHOCOLATE CHIPS is a moderately calorie-dense food worth tracking if you're managing your intake. The majority of its calories come from fat (14.0g, 52.9% of calories), including 11.0g of saturated fat.


Diet & Nutrition Tags

⚠️ High Saturated Fat ⚠️ High Sugar

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.


Ingredients

NONFAT MILK, SUGAR, COCONUT OIL, CORN SYRUP, CHOCOLATE LIQUOR (PROCESSED WITH ALKALI), CORN SYRUP SOLIDS, FRUCTOSE, LESS THAN 2% OF: WHEY, COCOA (PROCESSED WITH ALKALI), MILK FAT, COCOA BUTTER, NATURAL AND ARTIFICIAL FLAVOR, SOY LECITHIN, VEGETABLE OIL, MONO AND DIGLYCERIDES, LOCUST BEAN GUM, DEXTROSE, GUAR GUM, YELLOW 5, BLUE 1.

% Daily Value

The following shows how one serving of SEMI-SWEET CHOCOLATE CHIPS WITH DARK CHOCOLATEY COATING FROZEN MINT FLAVORED DAIRY DESSERT BAR, SEMI-SWEET CHOCOLATE CHIPS contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

Nutrient Amount % Daily Value
Calories 230.1 kcal 11.5%
Total Fat 14.0 g 18%
Saturated Fat 11.0 g 55%
Sodium 39.8 mg 2%
Total Carbohydrate 26.0 g 9%
Dietary Fiber 1.0 g 4%
Protein 2.0 g 4%
Calcium 60.1 mg 5%
Iron 0.9 mg 5%
Potassium 89.7 mg 2%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calorie Analysis

SEMI-SWEET CHOCOLATE CHIPS WITH DARK CHOCOLATEY COATING FROZEN MINT FLAVORED DAIRY DESSERT BAR, SEMI-SWEET CHOCOLATE CHIPS accounts for 11.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 52.9% of the calories.

Fat 52.9%
Carbs 43.7%
Fat 52.9% Carbs 43.7% Protein 3.4%

Exercise Burn Time

How long would it take to burn off the 230.1 calories in SEMI-SWEET CHOCOLATE CHIPS WITH DARK CHOCOLATEY COATING FROZEN MINT FLAVORED DAIRY DESSERT BAR, SEMI-SWEET CHOCOLATE CHIPS? The table below shows burn time for a 170-pound person doing common exercises.

Exercise Minutes to Burn
Running: 10 minutes per mile 17.4 min
Walking: 17 minutes per mile 39.7 min
Cycling (Low Intensity) 25.2 min
HIIT 21.3 min
Running: 13 minutes per mile 22.4 min

You can find more information on the calories burned doing popular exercises here.




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