Calories in Tennessee Smokehouse Bbq Rub
- Calories 10.0
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 380.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 2.0 g
- Dietary Fiber 0.0 g
- Sugars 1.0 g
- Protein 0.0 g
- Vitamin A 100.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Nutrition Summary
Tennessee Smokehouse Bbq Rub is a very low-calorie food at 10.0 calories per serving (1 Serving (4.0g)), making it a smart choice for calorie-conscious diets. Carbohydrates are the primary energy source at 2.0g per serving (100% of calories).
Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
Ingredients
Spices (including Chili Pepper, Black Pepper, Paprika and Mustard), Salt, Garlic, Onion, Brown Sugar, Corn Maltodextrin, Sunflower Oil, Yeast Extract, Natural Flavor (including Smoke and Malted Barley Whiskey Extract), and Citric Acid.Ingredient Analysis
Flavour Enhancers detected: Yeast Extract
Detected additives are based on the ingredient list provided in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
% Daily Value
The following shows how one serving of Tennessee Smokehouse Bbq Rub contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 10.0 kcal | 0.5% |
| Sodium | 380.0 mg | 17% |
| Total Carbohydrate | 2.0 g | 1% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calorie Analysis
Tennessee Smokehouse Bbq Rub accounts for 0.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 100% of the calories.
Exercise Burn Time
How long would it take to burn off the 10.0 calories in Tennessee Smokehouse Bbq Rub? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 0.8 min |
| Walking: 17 minutes per mile | 1.7 min |
| Cycling (Low Intensity) | 1.1 min |
| HIIT | 0.9 min |
| Running: 11 minutes per mile | 0.8 min |
You can find more information on the calories burned doing popular exercises here.
Other Food Calorie Information
- Calories In Tennessee Honey Thinly Sliced Beef Brisket with Jack Daniel's Tennessee Honey Liqueur Bbq Sauce, Tennessee Honey
- Calories In Tennessee Smokehouse Bbq Rub, Tennessee Smokehouse Bbq
- Calories In Tennessee Honey Seasoned & Fully Cooked Pulled Pork with Honey Liqueur Bbq Sauce, Tennessee Honey
- Calories In Jack Daniel's Tennessee Whiskey Bbq Seasoned & Fully Cooked Pulled Pork Sauce, Jack Daniel's Tennessee Whiskey Bbq
- Calories In Odom's Tennessee Pride, Sausage & Buttermilk Biscuits, Jumbo, Odom's Tennessee Pride, Sausage & Buttermilk Biscuits, Jumbo
- Calories In Odom's Tennessee Pride, Quesadillas, Sausage Gravy, Odom's Tennessee Pride, Quesadillas, Sausage Gravy
Recent Featured Blog
Healthiest Starbucks Drinks for Weight Loss
