Calories in SQUID INK COOKING BASE FOR PAELLA, SQUID INK
Serving Size: 330.0ml
Amount Per Serving
- Calories 99.0
- Total Fat 8.0 g
- Saturated Fat 1.0 g
- Cholesterol 6.6 mg
- Sodium 1188.0 mg
- Potassium 99.0 mg
- Total Carbohydrate 3.0 g
- Dietary Fiber 2.0 g
- Sugars 1.0 g
- Protein 3.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 6.6 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 3.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
WATER, FISH (ANGLER FISH, CODFISH, CONGER AND SCORPION FISH), SHELLFISH (MUSSELS, PRAWNS, SQUID, CUTTLEFISH), TOMATO, ONION, OLIVE OIL, CARROT, LEEK, FENNEL, CELERY, SEA SALT, GARLIC, PAPRIKA, SQUID INK AND SAFFRON.Calorie Analysis
The food SQUID INK COOKING BASE FOR PAELLA, SQUID INK, based on the serving size listed above, would account for 5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 72.6% of the calories.Exercise Burn Time
The above food(SQUID INK COOKING BASE FOR PAELLA, SQUID INK) has 99 Calories per 330.0ml. For someone weighing 170 pounds, if they did the exercise Lifting Weights, it would take about 15.3 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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