Calories in Toffee with Toffee Pieces and a Caramel Swirl Frozen Dairy Dessert, Toffee

Serving Size: 1 Serving (80.0g)
Amount Per Serving
  • Calories 190.4
  • Total Fat 7.0 g
  • Saturated Fat 4.0 g
  • Cholesterol 9.6 mg
  • Sodium 124.8 mg
  • Potassium 110.4 mg
  • Total Carbohydrate 28.0 g
  • Dietary Fiber 0.0 g
  • Sugars 24.0 g
  • Protein 2.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 60.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Nutrition Summary

With 190.4 calories per serving (1 Serving (80.0g)), Toffee with Toffee Pieces and a Caramel Swirl Frozen Dairy Dessert, Toffee is a moderately calorie-dense food worth tracking if you're managing your intake. Carbohydrates are the primary energy source at 28.0g per serving (61.2% of calories), of which 24.0g are sugars.


Diet & Nutrition Tags

⚠️ High Sugar

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.


Ingredients

Milk, Caramel Swirl [sugar, Water, Corn Syrup, High Fructose Corn Syrup, Nonfat Milk Solids, Butter (cream, Salt), Salt, Molasses, Pectin, Soy Lecithin, Natural Flavor, Potassium Sorbate (preservative), Sodium Citrate, Lactic Acid], Heath Toffee Bar Pieces [milk Chocolate (sugar, Cocoa Butter, Chocolate, Skim Milk, Milkfat, Lactose, Salt, Soy Lecithin, Natural Flavor), Sugar, Vegetable Oil (palm Oil, Sunflower Oil), Butter (milk), Almonds, Contains 2% or Less of: Salt, Soy Lecithin, Chocolate], Corn Syrup, Sugar, Cream, High Fructose Corn Syrup,ground Heath Toffee Pieces [sugar, Vegetable Oil (palm Oil, Sunflower Oil), Butter (milk), Almonds, Contains 2% or Less of: Salt, Soy Lecithin, Chocolate], Less than 2% of: Whey, Vegetable Gums (guar, Carob Bean, Tara), Mono and Diglycerides, Vitamin a Palmitate.

Ingredient Analysis

⚠️ Artificial Preservatives ⚠️ Emulsifiers / Stabilisers ℹ️ Fortified / Enriched

Artificial Preservatives detected: Potassium Sorbate

Emulsifiers / Stabilisers detected: Mono And Diglycerides, Diglycerides, Lecithin, Soy Lecithin, Pectin

Fortification / Enrichment agents detected: Vitamin A Palmitate

Detected additives are based on the ingredient list provided in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.


% Daily Value

The following shows how one serving of Toffee with Toffee Pieces and a Caramel Swirl Frozen Dairy Dessert, Toffee contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

Nutrient Amount % Daily Value
Calories 190.4 kcal 9.5%
Total Fat 7.0 g 9%
Saturated Fat 4.0 g 20%
Cholesterol 9.6 mg 3%
Sodium 124.8 mg 5%
Total Carbohydrate 28.0 g 10%
Protein 2.0 g 4%
Calcium 60.0 mg 5%
Potassium 110.4 mg 2%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calorie Analysis

Toffee with Toffee Pieces and a Caramel Swirl Frozen Dairy Dessert, Toffee accounts for 9.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 61.2% of the calories.

Fat 34.4%
Carbs 61.2%
Fat 34.4% Carbs 61.2% Protein 4.4%

Exercise Burn Time

How long would it take to burn off the 190.4 calories in Toffee with Toffee Pieces and a Caramel Swirl Frozen Dairy Dessert, Toffee? The table below shows burn time for a 170-pound person doing common exercises.

Exercise Minutes to Burn
Running: 10 minutes per mile 14.4 min
Walking: 17 minutes per mile 32.9 min
Cycling (Low Intensity) 20.8 min
HIIT 17.6 min
Ice Skating 20.1 min

You can find more information on the calories burned doing popular exercises here.




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