Calories in Chili Without Beans - #10 Can, 108 Oz
- Calories 386.1
- Total Fat 26.0 g
- Saturated Fat 11.0 g
- Cholesterol 91.1 mg
- Sodium 1239.7 mg
- Potassium 0.0 mg
- Total Carbohydrate 20.0 g
- Dietary Fiber 5.1 g
- Sugars 2.0 g
- Protein 18.0 g
- Vitamin A 748.9 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 40.5 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 3.6 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Nutrition Summary
At 386.1 calories per serving (1 Serving (253.0g)), Chili Without Beans - #10 Can, 108 Oz is a high-calorie food — portion size matters if you're monitoring your daily intake. The majority of its calories come from fat (26.0g, 60.6% of calories), including 11.0g of saturated fat. One thing to note: a single serving contains 1239.7mg of sodium (54% of the daily recommended limit), which is significant if you're watching your salt intake.
Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
Ingredients
Beef, Water, Tomatoes (water, Tomato Puree), Spices, Modified Corn Starch, Textured Vegetable Protein (soy Flour and Caramel Color), Oak Flakes, Contains Less than 2% of: Salt, Sugar, Citric Acid, Garlic Powder, Flavorings and Onion Powder. Contains: Soy.Ingredient Analysis
Artificial Colours detected: Caramel Color
Emulsifiers / Stabilisers detected: Modified Corn Starch
Flavour Enhancers detected: Textured Vegetable Protein
Detected additives are based on the ingredient list provided in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
% Daily Value
The following shows how one serving of Chili Without Beans - #10 Can, 108 Oz contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 386.1 kcal | 19.3% |
| Total Fat | 26.0 g | 33% |
| Saturated Fat | 11.0 g | 55% |
| Cholesterol | 91.1 mg | 30% |
| Sodium | 1239.7 mg | 54% ⚠️ |
| Total Carbohydrate | 20.0 g | 7% |
| Dietary Fiber | 5.1 g | 18% ✅ |
| Protein | 18.0 g | 36% ✅ |
| Calcium | 40.5 mg | 3% |
| Iron | 3.6 mg | 20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calorie Analysis
Chili Without Beans - #10 Can, 108 Oz accounts for 19.3% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 60.6% of the calories.
Exercise Burn Time
How long would it take to burn off the 386.1 calories in Chili Without Beans - #10 Can, 108 Oz? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 29.2 min |
| Walking: 17 minutes per mile | 66.6 min |
| Cycling (Low Intensity) | 42.2 min |
| HIIT | 35.8 min |
| Rock Climbing (Ascending) | 47.9 min |
You can find more information on the calories burned doing popular exercises here.
Other Food Calorie Information
- Calories In Mary's Chili Verde Chili with Beans with Tomatillos and Jalapenos, Mary's Chili Verde
- Calories In Chili Beans Pinto Beans in a Medium Spice Chili Sauce, Chili Beans
- Calories In Chili Macaroni Pasta & Naturally Flavored Tomato Sauce Mix and Chili Seasoning, Chili Macaroni
- Calories In Mild Chili Sauce Mixed Chili Kidney & Pinto Beans, Mild Chili Sauce
- Calories In Spicy Chili Sauce Chili Kidney Beans, Spicy Chili Sauce
- Calories In Mild Chili Sauce Kidney Chili Beans, Mild Chili Sauce
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