Calories in Quaker Chocolate Rice Crisps 3.52 Ounce Plastic Bag
- Calories 120.6
- Total Fat 1.6 g
- Saturated Fat 0.3 g
- Cholesterol 0.0 mg
- Sodium 84.0 mg
- Potassium 54.6 mg
- Total Carbohydrate 25.4 g
- Dietary Fiber 0.7 g
- Sugars 7.0 g
- Protein 1.6 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 4.2 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.6 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Nutrition Summary
Quaker Chocolate Rice Crisps 3.52 Ounce Plastic Bag contains 120.6 calories per serving (1 Serving (30.0g)), a moderate amount that fits easily into most daily calorie goals. Carbohydrates are the primary energy source at 25.4g per serving (83% of calories).
Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
Ingredients
WHOLE GRAIN BROWN RICE FLOUR, DEGERMINATED MILLED CORN, SUGAR, CORN MALTODEXTRIN, INVERT SUGAR, NATURAL AND ARTIFICIAL FLAVOR, SUNFLOWER OIL, MILK CHOCOLATE CHIPS (SUGAR, CHOCOLATE LIQUOR, DRY WHOLE MILK, COCOA BUTTER, SOY LECITHIN, VANILLIN [ARTIFICIAL FLAVOR]), COCOA POWDER, SALT, SOY LECITHIN, SUCRALOSE, TOCOPHEROLS (PRESERVATIVE), ACESULFAME POTASSIUM.% Daily Value
The following shows how one serving of Quaker Chocolate Rice Crisps 3.52 Ounce Plastic Bag contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 120.6 kcal | 6% |
| Total Fat | 1.6 g | 2% |
| Saturated Fat | 0.3 g | 2% |
| Sodium | 84.0 mg | 4% |
| Total Carbohydrate | 25.4 g | 9% |
| Dietary Fiber | 0.7 g | 2% |
| Protein | 1.6 g | 3% |
| Calcium | 4.2 mg | 0% |
| Iron | 0.6 mg | 3% |
| Potassium | 54.6 mg | 1% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calorie Analysis
Quaker Chocolate Rice Crisps 3.52 Ounce Plastic Bag accounts for 6% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 83% of the calories.
Exercise Burn Time
How long would it take to burn off the 120.6 calories in Quaker Chocolate Rice Crisps 3.52 Ounce Plastic Bag? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 9.1 min |
| Walking: 17 minutes per mile | 20.8 min |
| Cycling (Low Intensity) | 13.2 min |
| HIIT | 11.2 min |
| Hot Yoga | 18.0 min |
You can find more information on the calories burned doing popular exercises here.
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