Calories in QUAKER, GLUTEN FREE POPPED RICE CRISPS, SWEET CHILI
- Calories 129.9
- Total Fat 4.5 g
- Saturated Fat 0.5 g
- Cholesterol 0.0 mg
- Sodium 399.9 mg
- Potassium 0.0 mg
- Total Carbohydrate 21.0 g
- Dietary Fiber 1.0 g
- Sugars 1.0 g
- Protein 2.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.4 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Nutrition Summary
QUAKER, GLUTEN FREE POPPED RICE CRISPS, SWEET CHILI contains 129.9 calories per serving (18 MINI CAKES (30.0g)), a moderate amount that fits easily into most daily calorie goals. Carbohydrates are the primary energy source at 21.0g per serving (63.4% of calories).
Ingredients
WHOLE GRAIN BROWN RICE FLOUR, DEGERMINATED MILLED CORN, SUNFLOWER OIL, SALT, SUGAR, HYDROLYZED CORN AND SOY PROTEIN, MONOSODIUM GLUTAMATE, CORN MALTODEXTRIN, SOY SAUCE SOLIDS (SOYBEAN, SALT), ONIONS (DRIED), SODIUM ACETATE, FRUCTOSE, ACETIC ACID, GARLIC (DRIED), YEAST EXTRACT, PAPRIKA EXTRACT, MALIC ACID, SPICES, NATURAL FLAVOR, DISODIUM INSINATE AND DISODIUM GUANYLATE, TOCOPHEROLS (PRESERVATIVE), SUCRALOSE.% Daily Value
The following shows how one serving of QUAKER, GLUTEN FREE POPPED RICE CRISPS, SWEET CHILI contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 129.9 kcal | 6.5% |
| Total Fat | 4.5 g | 6% |
| Saturated Fat | 0.5 g | 3% |
| Sodium | 399.9 mg | 17% |
| Total Carbohydrate | 21.0 g | 8% |
| Dietary Fiber | 1.0 g | 4% |
| Protein | 2.0 g | 4% |
| Iron | 0.4 mg | 2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calorie Analysis
QUAKER, GLUTEN FREE POPPED RICE CRISPS, SWEET CHILI accounts for 6.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 63.4% of the calories.
Exercise Burn Time
How long would it take to burn off the 129.9 calories in QUAKER, GLUTEN FREE POPPED RICE CRISPS, SWEET CHILI? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 9.8 min |
| Walking: 17 minutes per mile | 22.4 min |
| Cycling (Low Intensity) | 14.2 min |
| HIIT | 12.0 min |
| Shadowboxing | 13.4 min |
You can find more information on the calories burned doing popular exercises here.
Other Food Calorie Information
- Calories In QUAKER, SOFT BAKED BARS, CINNAMON PECAN
- Calories In QUAKER, MASA CORN TORTILLA MIX
- Calories In QUAKER, POPPED, RICE SNACKS, BBQ
- Calories In QUAKER, OATMEAL COOKIES, CHOCOLATE CHIP
- Calories In QUAKER, POPPED, RICE SNACKS, CARAMEL CORN
- Calories In QUAKER, REAL MEDLEYS, GRANOLA CLUSTERS, SUMMER BERRY
Recent Featured Blog
Zinc-Rich Foods To Add To Your Diet
