Calories in 30/40 Kick'in Shrimp

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Nutrition Summary

With 200.0 calories per serving (1 Serving (113.0g)), 30/40 Kick'in Shrimp is a moderately calorie-dense food worth tracking if you're managing your intake. Carbohydrates are the primary energy source at 24.0g per serving (48.5% of calories). One thing to note: a single serving contains 719.8mg of sodium (31% of the daily recommended limit), which is significant if you're watching your salt intake.

Diet & Nutrition Tags

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

Ingredients

Shrimp, Bleached Wheat Flour, Enriched Wheat Flour (enriched with Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Wheat Flour, Water, Salt, Modified Corn Starch, Modified Potato Starch, Yellow Corn Flour, Soybean Oil (as a Processing Aid), Red and Green Bell Pepper Flavored Bits, Corn Syrup, Enriched Bleached Wheat Flour (enriched with Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Corn Cerel, Palm Oil, Artificial Flavor, Caramel Color, Calcium Stearate, Yellow 5, Blue 1, Red 40, Yellow 6, Leavening (sodium Acid Pyrophosphate, Sodium Aluminum Phosphate, Sodium Bicarbonate), Garlic Powder, Onion Powder, Spices (including Celery Seed), Modified Cellulose, Dextrose, Yeast, Spice, Extractive of Paprika and Annatto, Sodium Tripolyphosphate (to Retain Moisture), Sodium Bisulfite (as a Preservative).

Ingredient Analysis

Detected additives are based on the ingredient list provided in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.

% Daily Value

The following shows how one serving of 30/40 Kick'in Shrimp contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

Nutrient	Amount	% Daily Value
Calories	200.0 kcal	10%
Total Fat	6.0 g	8%
Saturated Fat	1.0 g	5%
Cholesterol	94.9 mg	32%
Sodium	719.8 mg	31% ⚠️
Total Carbohydrate	24.0 g	9%
Protein	12.0 g	24%
Calcium	49.7 mg	4%
Iron	0.7 mg	4%
Potassium	244.1 mg	5%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calorie Analysis

30/40 Kick'in Shrimp accounts for 10% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 48.5% of the calories.

Exercise Burn Time

How long would it take to burn off the 200.0 calories in 30/40 Kick'in Shrimp? The table below shows burn time for a 170-pound person doing common exercises.

Exercise	Minutes to Burn
Running: 10 minutes per mile	15.1 min
Walking: 17 minutes per mile	34.5 min
Cycling (Low Intensity)	21.9 min
HIIT	18.5 min
Lifting Weights	30.9 min

You can find more information on the calories burned doing popular exercises here.

Other Food Calorie Information

• Calories In 30/40 Ct Iqf Scallops
• Calories In 30/40 Iqf Scallops
• Calories In 30/40 Ct Iqf P&d Shrimp
• Calories In 30/40 E-Z Peel Shrimp
• Calories In 30/40 Ckd P&d T/on Shrimp
• Calories In 30/40 Iqf S/on Shrimp

Recent Featured Blog

Healthiest Starbucks Drinks for Weight Loss

Starbucks is one of the most visited coffee chains in the world, but it's also one of the easiest places to accidentally consume 400+ calories before you've eaten a single meal. A Grande Pumpkin Spice Latte with whipped cream packs around 390 calories and 52 grams of carbohydrates.