Calories in 100% Grain-Free Bagels - Onion-Garlic-Sea Salt
Serving Size: 1 Serving (78.0g)
Amount Per Serving
- Calories 250.4
- Total Fat 14.0 g
- Saturated Fat 5.0 g
- Cholesterol 70.2 mg
- Sodium 680.2 mg
- Potassium 0.0 mg
- Total Carbohydrate 22.0 g
- Dietary Fiber 13.0 g
- Sugars 2.0 g
- Protein 9.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 174.7 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 3.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
Egg whites, whole eggs, applesauce (unsweetened), almond flour, cassava flour, psyllium husk, coconut oil, water, flaxseed meal, coconut flour, baking powder(monocalcium phosphate, potato starch, potassium bicarbonate as leavening agent), apple cider vinegar, sweet potato flour, garlic powder, onion powder, sea salt, baking soda (as leavening agent), sesame seeds, poppy seedsCalorie Analysis
The food 100% Grain-Free Bagels - Onion-Garlic-Sea Salt, based on the serving size listed above, would account for 12.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 50.3% of the calories.Exercise Burn Time
The above food(100% Grain-Free Bagels - Onion-Garlic-Sea Salt) has 250.4 Calories per 1 Serving (78.0g). For someone weighing 170 pounds, if they did the exercise Spinning, it would take about 22.3 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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