Calories in MAPLE HILL CREAMERY, CREAMLINE YOGURT, PLAIN
- Calories 120.7
- Total Fat 7.0 g
- Saturated Fat 5.0 g
- Cholesterol 30.6 mg
- Sodium 100.3 mg
- Potassium 0.0 mg
- Total Carbohydrate 8.0 g
- Dietary Fiber 0.0 g
- Sugars 8.0 g
- Protein 7.0 g
- Vitamin A 299.2 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 249.9 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Nutrition Summary
MAPLE HILL CREAMERY, CREAMLINE YOGURT, PLAIN contains 120.7 calories per serving (1 Serving (170.0g)), a moderate amount that fits easily into most daily calorie goals. The majority of its calories come from fat (7.0g, 51.2% of calories), including 5.0g of saturated fat. It provides a noteworthy 249.9mg of calcium (19% DV), contributing to bone and dental health.
Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
Ingredients
PASTEURIZED WHOLE ORGANIC MILK, LIVE YOGURT CULTURES.% Daily Value
The following shows how one serving of MAPLE HILL CREAMERY, CREAMLINE YOGURT, PLAIN contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 120.7 kcal | 6% |
| Total Fat | 7.0 g | 9% |
| Saturated Fat | 5.0 g | 25% |
| Cholesterol | 30.6 mg | 10% |
| Sodium | 100.3 mg | 4% |
| Total Carbohydrate | 8.0 g | 3% |
| Protein | 7.0 g | 14% |
| Calcium | 249.9 mg | 19% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calorie Analysis
MAPLE HILL CREAMERY, CREAMLINE YOGURT, PLAIN accounts for 6% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 51.2% of the calories.
Exercise Burn Time
How long would it take to burn off the 120.7 calories in MAPLE HILL CREAMERY, CREAMLINE YOGURT, PLAIN? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 9.1 min |
| Walking: 17 minutes per mile | 20.8 min |
| Cycling (Low Intensity) | 13.2 min |
| HIIT | 11.2 min |
| Walking: 18 minutes per mile | 21.9 min |
You can find more information on the calories burned doing popular exercises here.
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