Calories in HAYDEN VALLEY FOODS, RASPBERRY YOGURT PRETZELS, RASPBERRY
- Calories 190.0
- Total Fat 7.0 g
- Saturated Fat 7.0 g
- Cholesterol 0.0 mg
- Sodium 190.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 29.0 g
- Dietary Fiber 1.0 g
- Sugars 17.0 g
- Protein 2.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 20.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Nutrition Summary
With 190.0 calories per serving (1 Serving (40.0g)), HAYDEN VALLEY FOODS, RASPBERRY YOGURT PRETZELS, RASPBERRY is a moderately calorie-dense food worth tracking if you're managing your intake. Carbohydrates are the primary energy source at 29.0g per serving (62% of calories), of which 17.0g are sugars.
Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
Ingredients
NATURAL FLAVORED RASPBERRY YOGURT COATING (SUGAR, VEGETABLE OILS [PALM KERNEL, PALM], WHEY, YOGURT POWDER [NON FAT MILK, LACTIC ACID], SOY LECITHIN [AN EMULSIFIER], SALT AND VANILLA, NATURAL FLAVOR, FRACTIONATED COCONUT OIL, NATURAL BLUE PIGMENT, NATURAL RED PIGMENT, NATURAL ORANGE PIGMENT, RICE BRAN, LECITHIN), PRETZELS (UNBLEACHED ENRICHED WHEAT FLOUR [FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE-BI, RIBOFLAVIN-B2, FOLIC ACID], ,MALT, SALT, SOYBEAN OIL OR CANOLA OIL AND YEAST.% Daily Value
The following shows how one serving of HAYDEN VALLEY FOODS, RASPBERRY YOGURT PRETZELS, RASPBERRY contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 190.0 kcal | 9.5% |
| Total Fat | 7.0 g | 9% |
| Saturated Fat | 7.0 g | 35% |
| Sodium | 190.0 mg | 8% |
| Total Carbohydrate | 29.0 g | 11% |
| Dietary Fiber | 1.0 g | 4% |
| Protein | 2.0 g | 4% |
| Calcium | 20.0 mg | 2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calorie Analysis
HAYDEN VALLEY FOODS, RASPBERRY YOGURT PRETZELS, RASPBERRY accounts for 9.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 62% of the calories.
Exercise Burn Time
How long would it take to burn off the 190.0 calories in HAYDEN VALLEY FOODS, RASPBERRY YOGURT PRETZELS, RASPBERRY? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 14.4 min |
| Walking: 17 minutes per mile | 32.8 min |
| Cycling (Low Intensity) | 20.8 min |
| HIIT | 17.6 min |
| Jumping Jacks | 18.4 min |
You can find more information on the calories burned doing popular exercises here.
Other Food Calorie Information
- Calories In HAYDEN VALLEY FOODS, BLUEBERRY YOGURT PRETZELS, PURE VANILLA
- Calories In HAYDEN VALLEY FOODS, YOGURT PRETZELS, KEY LIME
- Calories In HAYDEN VALLEY FOODS, YOGURT PRETZELS, CINNAMON
- Calories In HAYDEN VALLEY FOODS, RASPBERRY YOGURT PRETZELS, RASPBERRY, RASPBERRY
- Calories In HAYDEN VALLEY FOODS, YOGURT PRETZELS, KEY LIME, KEY LIME
- Calories In HAYDEN VALLEY FOODS, YOGURT PRETZELS, CINNAMON, CINNAMON
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