Calories in HAYDEN VALLEY FOODS, YOGURT PRETZELS, KEY LIME
- Calories 190.0
- Total Fat 8.0 g
- Saturated Fat 6.0 g
- Cholesterol 0.0 mg
- Sodium 130.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 29.0 g
- Dietary Fiber 0.0 g
- Sugars 18.0 g
- Protein 2.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 20.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.7 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Nutrition Summary
With 190.0 calories per serving (1 Serving (40.0g)), HAYDEN VALLEY FOODS, YOGURT PRETZELS, KEY LIME is a moderately calorie-dense food worth tracking if you're managing your intake. Carbohydrates are the primary energy source at 29.0g per serving (59.2% of calories), of which 18.0g are sugars.
Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
Ingredients
KEY LIME YOGURT COATING [SUGAR, VEGETABLE OIL (PALM KERNEL AND/OR PALM), WHEY POWDER (MILK), DRY NONFAT YOGURT (MILK), SOY LECITHIN (AN EMULSIFIER), SALT, NATURAL VANILLA EXTRACT, NATURAL KEY LIME COLOR, NATURAL KEY LIME FLAVOR], PRETZELS [UNBLEACHED ENRICHED WHEAT FLOUR (FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE-B1, RIBOFLAVIN-B2, FOLIC ACID), MALT, SALT, SOYBEAN AND/OR CANOLA OIL, AND YEAST].% Daily Value
The following shows how one serving of HAYDEN VALLEY FOODS, YOGURT PRETZELS, KEY LIME contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 190.0 kcal | 9.5% |
| Total Fat | 8.0 g | 10% |
| Saturated Fat | 6.0 g | 30% |
| Sodium | 130.0 mg | 6% |
| Total Carbohydrate | 29.0 g | 11% |
| Protein | 2.0 g | 4% |
| Calcium | 20.0 mg | 2% |
| Iron | 0.7 mg | 4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calorie Analysis
HAYDEN VALLEY FOODS, YOGURT PRETZELS, KEY LIME accounts for 9.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 59.2% of the calories.
Exercise Burn Time
How long would it take to burn off the 190.0 calories in HAYDEN VALLEY FOODS, YOGURT PRETZELS, KEY LIME? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 14.4 min |
| Walking: 17 minutes per mile | 32.8 min |
| Cycling (Low Intensity) | 20.8 min |
| HIIT | 17.6 min |
| Softball | 35.7 min |
You can find more information on the calories burned doing popular exercises here.
Other Food Calorie Information
- Calories In HAYDEN VALLEY FOODS, BLUEBERRY YOGURT PRETZELS, PURE VANILLA
- Calories In HAYDEN VALLEY FOODS, RASPBERRY YOGURT PRETZELS, RASPBERRY
- Calories In HAYDEN VALLEY FOODS, YOGURT PRETZELS, CINNAMON
- Calories In HAYDEN VALLEY FOODS, RASPBERRY YOGURT PRETZELS, RASPBERRY, RASPBERRY
- Calories In HAYDEN VALLEY FOODS, YOGURT PRETZELS, KEY LIME, KEY LIME
- Calories In HAYDEN VALLEY FOODS, YOGURT PRETZELS, CINNAMON, CINNAMON
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