Calories in STRAUB'S, TRAIL MIX, CRANBERRY
- Calories 120.0
- Total Fat 4.5 g
- Saturated Fat 0.5 g
- Cholesterol 0.0 mg
- Sodium 0.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 19.0 g
- Dietary Fiber 2.0 g
- Sugars 12.0 g
- Protein 2.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 20.1 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.7 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Nutrition Summary
STRAUB'S, TRAIL MIX, CRANBERRY contains 120.0 calories per serving (1 Serving (30.0g)), a moderate amount that fits easily into most daily calorie goals. Carbohydrates are the primary energy source at 19.0g per serving (61% of calories), with a good 2.0g of dietary fiber.
Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
Ingredients
RAISINS (SUNFLOWER OIL, GOLDEN RAISINS , CRANBERRIES (SUGAR , SUNFLOWER OIL), PUMPKIN SEEDS ALMONDS, WALNUTS, CASHEWS CANOLA OIL.% Daily Value
The following shows how one serving of STRAUB'S, TRAIL MIX, CRANBERRY contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 120.0 kcal | 6% |
| Total Fat | 4.5 g | 6% |
| Saturated Fat | 0.5 g | 3% |
| Total Carbohydrate | 19.0 g | 7% |
| Dietary Fiber | 2.0 g | 7% |
| Protein | 2.0 g | 4% |
| Calcium | 20.1 mg | 2% |
| Iron | 0.7 mg | 4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calorie Analysis
STRAUB'S, TRAIL MIX, CRANBERRY accounts for 6% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 61% of the calories.
Exercise Burn Time
How long would it take to burn off the 120.0 calories in STRAUB'S, TRAIL MIX, CRANBERRY? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 9.1 min |
| Walking: 17 minutes per mile | 20.7 min |
| Cycling (Low Intensity) | 13.1 min |
| HIIT | 11.1 min |
| Water Aerobics | 27.7 min |
You can find more information on the calories burned doing popular exercises here.
Other Food Calorie Information
- Calories In MR. FITZPATRICK'S, CORDIAL, BLACKCURRANT
- Calories In NATURAL ENERGY BEVERAGE
- Calories In SUNGO, SPARKLING JUICE BEVERAGE, HIBISCUS WITH RASPBERRY
- Calories In SUNGO, SPARKLING JUICE BEVERAGE, PASSION FRUIT & ORANGE
- Calories In KIST, SPARKLING WATER, STRAWBERRY WATERMELON
- Calories In TREASURED HARVEST, BRAZIL NUTS
Recent Featured Blog
Zinc-Rich Foods To Add To Your Diet
