Calories in Kowalski's Markets, Tripple Mix Popcorn, Caramel Corn, Cheese, Salted
- Calories 160.1
- Total Fat 9.0 g
- Saturated Fat 6.0 g
- Cholesterol 9.9 mg
- Sodium 269.9 mg
- Potassium 0.0 mg
- Total Carbohydrate 20.0 g
- Dietary Fiber 1.0 g
- Sugars 13.0 g
- Protein 1.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 20.1 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Nutrition Summary
With 160.1 calories per serving (1 Serving (33.0g)), Kowalski's Markets, Tripple Mix Popcorn, Caramel Corn, Cheese, Salted is a moderately calorie-dense food worth tracking if you're managing your intake. The majority of its calories come from fat (9.0g, 49.1% of calories), including 6.0g of saturated fat.
Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
Ingredients
Sugar, Popcorn, Butter (cream, Salt), Coconut Oil, Corn Syrup, Cheese Powder (cheddar Cheese [milk, Salt, Cheese Cultures, Enzymes], Whey, Buttermilk, Salt, Disodium Phosphate, Yellow 6, Yellow 5), Less than 2% of the Following: Salt, Soybean Oil, Vanilla Extract, Vegetable Stearate, Baking Soda, Soy Lecithin, Beta Carotene (color)Ingredient Analysis
Artificial Colours detected: Yellow 5, Yellow 6
Emulsifiers / Stabilisers detected: Lecithin, Soy Lecithin
Fortification / Enrichment agents detected: Beta Carotene
Detected additives are based on the ingredient list provided in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.
% Daily Value
The following shows how one serving of Kowalski's Markets, Tripple Mix Popcorn, Caramel Corn, Cheese, Salted contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 160.1 kcal | 8% |
| Total Fat | 9.0 g | 12% |
| Saturated Fat | 6.0 g | 30% |
| Cholesterol | 9.9 mg | 3% |
| Sodium | 269.9 mg | 12% |
| Total Carbohydrate | 20.0 g | 7% |
| Dietary Fiber | 1.0 g | 4% |
| Protein | 1.0 g | 2% |
| Calcium | 20.1 mg | 2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calorie Analysis
Kowalski's Markets, Tripple Mix Popcorn, Caramel Corn, Cheese, Salted accounts for 8% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 49.1% of the calories.
Exercise Burn Time
How long would it take to burn off the 160.1 calories in Kowalski's Markets, Tripple Mix Popcorn, Caramel Corn, Cheese, Salted? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 12.1 min |
| Walking: 17 minutes per mile | 27.6 min |
| Cycling (Low Intensity) | 17.5 min |
| HIIT | 14.8 min |
| Rowing | 21.7 min |
You can find more information on the calories burned doing popular exercises here.
Other Food Calorie Information
- Calories In Kowalski's Markets, Tripple Mix Popcorn, Caramel Corn, Cheese, Salted
- Calories In Kowalski's Markets, Caramel Eggs, Dark Chocolate, Sea Salt
- Calories In Kowalski's Markets, Tripple Mix Popcorn, Caramel Corn, Cheese, Salted, Caramel Corn, Cheese, Salted
- Calories In Kowalski's Markets, Rolled Cookies, Butter Oat, Butter Oat
- Calories In Kowalski's Markets, Caramel Eggs, Dark Chocolate, Sea Salt, Dark Chocolate, Sea Salt
- Calories In Kowalski's Markets, Eggnog Tea Cookies
