Calories in CHOCOLATE RASPBERRY PRESERVE

Name: CHOCOLATE RASPBERRY PRESERVE
Yield: 1 serving
Ingredients: PURE CANE SUGAR; RASPBERRIES; COCOA; CITRIC ACID; PECTIN AND VANILLA EXTRACT.

Serving Size: 1 Serving (20.0g)

Amount Per Serving

Calories 50.0
Total Fat 0.0 g
Saturated Fat 0.0 g
Cholesterol 0.0 mg
Sodium 0.0 mg
Potassium 0.0 mg
Total Carbohydrate 14.0 g
Dietary Fiber 0.0 g
Sugars 13.0 g
Protein 0.0 g

Vitamin A 0.0 IU
Vitamin B-12 0.0 µg
Vitamin B-6 0.0 mg
Vitamin C 1.2 mg
Vitamin D 0.0 IU
Vitamin E 0.0 mg
Calcium 0.0 mg
Copper 0.0 mg
Folate 0.0 µg
Iron 0.0 mg
Magnesium 0.0 mg
Manganese 0.0 mg
Niacin 0.0 mg
Pantothenic Acid 0.0 mg
Phosphorus 0.0 mg
Riboflavin 0.0 mg
Thiamin 0.0 mg
Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Nutrition Summary

CHOCOLATE RASPBERRY PRESERVE contains 50.0 calories per serving (1 Serving (20.0g)), a moderate amount that fits easily into most daily calorie goals. Carbohydrates are the primary energy source at 14.0g per serving (100% of calories), of which 13.0g are sugars.

Diet & Nutrition Tags

✅ Low Calorie ⚠️ High Sugar

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

Ingredients

PURE CANE SUGAR, RASPBERRIES, COCOA, CITRIC ACID, PECTIN AND VANILLA EXTRACT.

% Daily Value

The following shows how one serving of CHOCOLATE RASPBERRY PRESERVE contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

Nutrient	Amount	% Daily Value
Calories	50.0 kcal	2.5%
Total Carbohydrate	14.0 g	5%
Vitamin C	1.2 mg	1%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calorie Analysis

CHOCOLATE RASPBERRY PRESERVE accounts for 2.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 100% of the calories.

Carbs 100%

Exercise Burn Time

How long would it take to burn off the 50.0 calories in CHOCOLATE RASPBERRY PRESERVE? The table below shows burn time for a 170-pound person doing common exercises.

Exercise	Minutes to Burn
Running: 10 minutes per mile	3.8 min
Walking: 17 minutes per mile	8.6 min
Cycling (Low Intensity)	5.5 min
HIIT	4.6 min
Mowing Lawn (Walking Moderate)	7.5 min

You can find more information on the calories burned doing popular exercises here.

Other Food Calorie Information

Calories In DARK CHOCOLATE, MILK CHOCOLATE, WHITE CHOCOLATE CHOCOLATE BARK, DARK CHOCOLATE, MILK CHOCOLATE, WHITE CHOCOLATE

Calories In MILK CHOCOLATE, CHOCOLATE FUDGE / MILK CHOCOLATE PUDDING, MILK CHOCOLATE, CHOCOLATE FUDGE / MILK CHOCOLATE

Calories In MILK CHOCOLATE, CHOCOLATE FUDGE / MILK CHOCOLATE SWIRL PUDDING, MILK CHOCOLATE, CHOCOLATE FUDGE / MILK CHOCOLATE SWIRL

Calories In ORANGE CHOCOLATE, MINT CHOCOLATE, MILK CHOCOLATE HOT COCOA SPOONS, ORANGE CHOCOLATE, MINT CHOCOLATE, MILK CHOCOLATE

Calories In ASSORTED CHOCOLATE TRUFFLES, MILK CHOCOLATE, DARK CHOCOLATE, WHITE CHOCOLATE, CARAMEL MILK CHOCOLATE, 60% EXTRA DARK CHOCOLATE

Calories In CHOCOLATE LOVER'S CHOCOLATE TURTLE, CHOCOLATE TUXEDO, CHOCOLATE CHIP & TRIPLE CHOCOLATE CHEESECAKE, CHOCOLATE LOVER'S

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