Calories in Low Sodium Veggie Blend Fresh Pressed Juice
- Calories 79.2
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 69.6 mg
- Potassium 700.8 mg
- Total Carbohydrate 17.0 g
- Dietary Fiber 2.9 g
- Sugars 12.0 g
- Protein 2.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 31.4 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 45.6 mg
- Copper 0.0 mg
- Folate 57.6 µg
- Iron 1.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Nutrition Summary
Low Sodium Veggie Blend Fresh Pressed Juice contains 79.2 calories per serving (240.0ml), a moderate amount that fits easily into most daily calorie goals. Carbohydrates are the primary energy source at 17.0g per serving (89.5% of calories), with a good 2.9g of dietary fiber.
Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
Ingredients
Organic Tomato Juice, Organic Carrot Juice, Organic Celery Juice, Organic Beetroot Juice, Organic Broccoli Puree, Organic Lettuce Juice, Organic Arugula Puree, Organic Kale Puree, Organic Collard Greens Puree, Organic Parsley Juice, Organic Spinach Juice, Organic Lemon Juice, Organic Jalapeno, Organic Garlic, Organic Cayenne Pepper.Ingredient Analysis
No artificial preservatives, sweeteners, colours, emulsifiers, flavour enhancers, or synthetic fortification agents were detected in the ingredient list for Low Sodium Veggie Blend Fresh Pressed Juice. This does not guarantee the food is unprocessed or free from all additives — always read the full ingredient label.
% Daily Value
The following shows how one serving of Low Sodium Veggie Blend Fresh Pressed Juice contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 79.2 kcal | 4% |
| Sodium | 69.6 mg | 3% |
| Total Carbohydrate | 17.0 g | 6% |
| Dietary Fiber | 2.9 g | 10% |
| Protein | 2.0 g | 4% |
| Vitamin C | 31.4 mg | 35% |
| Calcium | 45.6 mg | 4% |
| Iron | 1.0 mg | 6% |
| Potassium | 700.8 mg | 15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calorie Analysis
Low Sodium Veggie Blend Fresh Pressed Juice accounts for 4% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 89.5% of the calories.
Exercise Burn Time
How long would it take to burn off the 79.2 calories in Low Sodium Veggie Blend Fresh Pressed Juice? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 6.0 min |
| Walking: 17 minutes per mile | 13.7 min |
| Cycling (Low Intensity) | 8.7 min |
| HIIT | 7.3 min |
| Jumping Jacks | 7.7 min |
You can find more information on the calories burned doing popular exercises here.
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