Calories in Racine Danish Kringles, Danish Kringles, Cheesecake

Serving Size: 1 Serving (50.0g)
Amount Per Serving
  • Calories 150.0
  • Total Fat 7.0 g
  • Saturated Fat 3.5 g
  • Cholesterol 5.0 mg
  • Sodium 140.0 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 21.0 g
  • Dietary Fiber 1.0 g
  • Sugars 12.0 g
  • Protein 2.0 g
  • Vitamin A 200.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 20.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.1 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Nutrition Summary

With 150.0 calories per serving (1 Serving (50.0g)), Racine Danish Kringles, Danish Kringles, Cheesecake is a moderately calorie-dense food worth tracking if you're managing your intake. Carbohydrates are the primary energy source at 21.0g per serving (54.2% of calories), of which 12.0g are sugars.


Diet & Nutrition Tags

⚠️ High Saturated Fat ⚠️ High Sugar

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.


Ingredients

Sugar, Wheat Flour, Margarine (interesterified Soybean Oil, Water, Salt, Mono- and Diglycerides, Colored with Annatto/turmeric, Calcium Disodium Edta Added as a Preservative Artificial Butter Flavor, Vitamin a Palmitate Added.), Corn Syrup, Eggs, 2% or Less of the Following: Whole Wheat Flour, Maltodextrin, Cream Cheese (pasteurized Cultured Cream, Skim Milk, Natural Acids, Salt, Xanthan, Locust Bean and Guar Gums, Natural Flavors), High Fructose Corn Syrup, Modified Food Starch, Soy Protein, Soy Lecithin, Yeast, Dextrose, Agar Agar, Benzoic Acid, Lactic Acid, Palm Oil Partially Hydrogenated Soybean & Cottonseed Oil, Palm Oil, Citric Acid, Soy Flour, Canola Oil, Polysobate 60, Potassium Sorbate Preservative, Carob Bean, Calcium Carbonate, Natural & Artificial Flavors, Tocopherols Preservative, Yellow 5, Yellow 6, Calcium Propionate (preservative), Sodium Benzoate (preservative), Baking Soda, Malted Barley Flour, Corn Starch, Honey, Color Added.

Ingredient Analysis

⚠️ Artificial Preservatives ⚠️ Artificial Colours ⚠️ Emulsifiers / Stabilisers ℹ️ Fortified / Enriched

Artificial Preservatives detected: Sodium Benzoate, Benzoic Acid, Potassium Sorbate, Calcium Propionate

Artificial Colours detected: Yellow 5, Yellow 6, Color Added

Emulsifiers / Stabilisers detected: Mono- And Diglycerides, Diglycerides, Lecithin, Soy Lecithin, Modified Food Starch, Agar

Fortification / Enrichment agents detected: Vitamin A Palmitate, Calcium Carbonate

Detected additives are based on the ingredient list provided in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.


% Daily Value

The following shows how one serving of Racine Danish Kringles, Danish Kringles, Cheesecake contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

Nutrient Amount % Daily Value
Calories 150.0 kcal 7.5%
Total Fat 7.0 g 9%
Saturated Fat 3.5 g 18%
Cholesterol 5.0 mg 2%
Sodium 140.0 mg 6%
Total Carbohydrate 21.0 g 8%
Dietary Fiber 1.0 g 4%
Protein 2.0 g 4%
Calcium 20.0 mg 2%
Iron 1.1 mg 6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calorie Analysis

Racine Danish Kringles, Danish Kringles, Cheesecake accounts for 7.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 54.2% of the calories.

Fat 40.6%
Carbs 54.2%
Fat 40.6% Carbs 54.2% Protein 5.2%

Exercise Burn Time

How long would it take to burn off the 150.0 calories in Racine Danish Kringles, Danish Kringles, Cheesecake? The table below shows burn time for a 170-pound person doing common exercises.

Exercise Minutes to Burn
Running: 10 minutes per mile 11.3 min
Walking: 17 minutes per mile 25.9 min
Cycling (Low Intensity) 16.4 min
HIIT 13.9 min
House Cleaning 40.5 min

You can find more information on the calories burned doing popular exercises here.



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