Calories in Racine Danish Kringles, Danish Kringles, Cherry

Serving Size: 1 Serving (50.0g)
Amount Per Serving
  • Calories 160.0
  • Total Fat 7.0 g
  • Saturated Fat 3.0 g
  • Cholesterol 5.0 mg
  • Sodium 115.0 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 16.0 g
  • Dietary Fiber 1.0 g
  • Sugars 13.0 g
  • Protein 2.0 g
  • Vitamin A 200.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 20.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.4 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Nutrition Summary

With 160.0 calories per serving (1 Serving (50.0g)), Racine Danish Kringles, Danish Kringles, Cherry is a moderately calorie-dense food worth tracking if you're managing your intake. Carbohydrates are the primary energy source at 16.0g per serving (47.4% of calories), of which 13.0g are sugars.


Diet & Nutrition Tags

⚠️ High Saturated Fat ⚠️ High Sugar

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.


Ingredients

Wheat Flour, Margarine (interesterified Soybean Oil, Water, Salt, Mono- and Diglyceride, Colored with Annatto/turmeric. Calcium Disodium Edta Added as a Preservative. Artificial Butter Flavor Vitamin a Palmitate Added). Corn Syrup, Sugar, Cherries, Brown Sugar (sugar, Molasses, Cane Syrup), Eggs, Modified Food Starch, Contains 2% or Less of the Following: Soy Protein, Soy Lecithin, Yeast, Dextrose, Citric Acid, Soy Flour, Canola Oil, Red 40, Guar Gum, Natural & Artificial Flavors, Potassium Sorbate Preservative, Sodium Benzoate Preservative, Sodium Citrate, Tocopherols Preservative Calcium Carbonate, Palm Oil, Maltodextrin, Agar-Agar, Calcium Propionate, Corn Starch, Cinnamon, Malted Barley, Color Added.

Ingredient Analysis

⚠️ Artificial Preservatives ⚠️ Artificial Colours ⚠️ Emulsifiers / Stabilisers ℹ️ Fortified / Enriched

Artificial Preservatives detected: Sodium Benzoate, Potassium Sorbate, Calcium Propionate

Artificial Colours detected: Red 40, Color Added

Emulsifiers / Stabilisers detected: Lecithin, Soy Lecithin, Guar Gum, Modified Food Starch, Agar, Agar-Agar

Fortification / Enrichment agents detected: Vitamin A Palmitate, Calcium Carbonate

Detected additives are based on the ingredient list provided in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.


% Daily Value

The following shows how one serving of Racine Danish Kringles, Danish Kringles, Cherry contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

Nutrient Amount % Daily Value
Calories 160.0 kcal 8%
Total Fat 7.0 g 9%
Saturated Fat 3.0 g 15%
Cholesterol 5.0 mg 2%
Sodium 115.0 mg 5%
Total Carbohydrate 16.0 g 6%
Dietary Fiber 1.0 g 4%
Protein 2.0 g 4%
Calcium 20.0 mg 2%
Iron 0.4 mg 2%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calorie Analysis

Racine Danish Kringles, Danish Kringles, Cherry accounts for 8% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 47.4% of the calories.

Fat 46.7%
Carbs 47.4%
Fat 46.7% Carbs 47.4% Protein 5.9%

Exercise Burn Time

How long would it take to burn off the 160.0 calories in Racine Danish Kringles, Danish Kringles, Cherry? The table below shows burn time for a 170-pound person doing common exercises.

Exercise Minutes to Burn
Running: 10 minutes per mile 12.1 min
Walking: 17 minutes per mile 27.6 min
Cycling (Low Intensity) 17.5 min
HIIT 14.8 min
Walking: 19 minutes per mile 31.8 min

You can find more information on the calories burned doing popular exercises here.



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