Calories in BAR WITH GREEK YOGURT STYLE COATING

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Nutrition Summary

With 190.0 calories per serving (1 Serving (50.0g)), BAR WITH GREEK YOGURT STYLE COATING is a moderately calorie-dense food worth tracking if you're managing your intake. Protein is the dominant macronutrient at 20.0g per serving (100% of calories), which supports muscle repair and satiety. With 20.0g of protein per serving (40% DV), it's an excellent source of protein for muscle maintenance and recovery.

Diet & Nutrition Tags

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

Ingredients

PROTEIN BLEND (WHEY PROTEIN CONCENTRATE, WHEY PROTEIN ISOLATE, MILK PROTEIN ISOLATE), GREEK YOGURT STYLE COATING (MALTITOL, FRACTIONATED PALM KERNEL OIL, WHEY PROTEIN CONCENTRATE, GREEK YOGURT STYLE POWDER, NONFAT DRY MILK, SOY LECITHIN, LACTIC ACID, NATURAL FLAVOR), HYDROLYZED COLLAGEN, GLYCERIN, SOY CRISPS (SOY PROTEIN ISOLATE, TAPIOCA STARCH, SALT), BLUEBERRY PIECES (SUGAR, CORN STARCH, DRIED BLUEBERRIES, FRUCTOSE, CANOLA OIL, DEXTROSE, CORN SYRUP SOLIDS, NATURAL COLOR [FRUIT JUICE CONCENTRATES], NATURAL FLAVOR, CELLULOSE GUM), MALTITOL SYRUP, WATER, MALTODEXTRIN, SOY PROTEIN ISOLATE, CANOLA OIL, NATURAL FLAVORS, CITRIC ACID, SUCRALOSE, SOY LECITHIN, PEANUT FLOUR, ALMOND BUTTER.

% Daily Value

The following shows how one serving of BAR WITH GREEK YOGURT STYLE COATING contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

Nutrient	Amount	% Daily Value
Calories	190.0 kcal	9.5%
Total Fat	4.5 g	6%
Saturated Fat	2.5 g	12%
Cholesterol	15.0 mg	5%
Sodium	115.0 mg	5%
Total Carbohydrate	19.0 g	7%
Dietary Fiber	2.0 g	7%
Protein	20.0 g	40% ✅
Calcium	100.0 mg	8%
Iron	1.1 mg	6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calorie Analysis

BAR WITH GREEK YOGURT STYLE COATING accounts for 9.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from protein. Protein makes up 100% of the calories.

Exercise Burn Time

How long would it take to burn off the 190.0 calories in BAR WITH GREEK YOGURT STYLE COATING? The table below shows burn time for a 170-pound person doing common exercises.

Exercise	Minutes to Burn
Running: 10 minutes per mile	14.4 min
Walking: 17 minutes per mile	32.8 min
Cycling (Low Intensity)	20.8 min
HIIT	17.6 min
Zumba	24.3 min

You can find more information on the calories burned doing popular exercises here.

Other Food Calorie Information

• Calories In PINEAPPLE / MANGO SALSA, PINEAPPLE / MANGO
• Calories In SOFT PUFFS
• Calories In LITE POLSKA KIELBASA
• Calories In HABANERO PORK CRACKLINS
• Calories In ITALIAN WOOD FIRED CRUST PIZZA
• Calories In WHITE CHOCOLATE FLAVORED RASPBERRY CULTURED DAIRY BLEND

Recent Featured Blog

Foods Rich in Vitamin-D to Add to Your Diet

Vitamin D is an essential vitamin that everybody needs and while food isn't the only source of it, adding more Vitamin D rich foods to your diet will allow you to reap its benefits. The vitamin supports healthy bone growth, reduces inflammation, and delivers a significant boost to general health.