Calories in Savory Creamy Chicken & Wild Rice with White Meat Chicken Savory, Savory

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Nutrition Summary

With 298.9 calories per serving (1 Serving (245.0g)), Savory Creamy Chicken & Wild Rice with White Meat Chicken Savory, Savory is a moderately calorie-dense food worth tracking if you're managing your intake. The majority of its calories come from fat (20.0g, 60% of calories), including 12.0g of saturated fat. One thing to note: a single serving contains 830.6mg of sodium (36% of the daily recommended limit), which is significant if you're watching your salt intake.

Diet & Nutrition Tags

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

Ingredients

Water, Light Cream, White Meat Chicken (white Meat Chicken, Water, Rice Starch, Salt), Carrots, Heavy Cream, Onion, Celery, Wild Rice (long Grain Parboiled Rice Enriched with Iron [ferric Phosphate], Niacin, Thiamine Mononitrate & Folic Acid), Salted Butter (pasteurized Cream, Salt), Chicken Base (chicken, Salt, Rendered Chicken Fat, Dextrose, Sugar, Natural Flavoring, Roast Chicken Flavor [rendered Chicken Fat, Flavor, Safflower Oil], Chicken Broth, Turmeric) Contains 2% or Less of: Modified Food Starch, Wheat Flour, Garlic (water, Garlic, Phosphoric Acid, Potassium Sorbate [to Preserve Freshness]), Cultured Dextrose, Roast Chicken Flavor (chicken Fat, Natural Flavor), Yeast Extract, Black Pepper, Onion Powder.

Ingredient Analysis

Detected additives are based on the ingredient list provided in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.

% Daily Value

The following shows how one serving of Savory Creamy Chicken & Wild Rice with White Meat Chicken Savory, Savory contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

Nutrient	Amount	% Daily Value
Calories	298.9 kcal	14.9%
Total Fat	20.0 g	26%
Saturated Fat	12.0 g	60%
Cholesterol	85.8 mg	29%
Sodium	830.6 mg	36% ⚠️
Total Carbohydrate	20.0 g	7%
Dietary Fiber	1.0 g	3%
Protein	10.0 g	20%
Calcium	80.9 mg	6%
Potassium	269.5 mg	6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calorie Analysis

Savory Creamy Chicken & Wild Rice with White Meat Chicken Savory, Savory accounts for 14.9% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 60% of the calories.

Exercise Burn Time

How long would it take to burn off the 298.9 calories in Savory Creamy Chicken & Wild Rice with White Meat Chicken Savory, Savory? The table below shows burn time for a 170-pound person doing common exercises.

Exercise	Minutes to Burn
Running: 10 minutes per mile	22.6 min
Walking: 17 minutes per mile	51.6 min
Cycling (Low Intensity)	32.7 min
HIIT	27.7 min
Softball	56.1 min

You can find more information on the calories burned doing popular exercises here.

Other Food Calorie Information

• Calories In Prego, Veggie Smart, Chunky & Savory Italian Sauce, Chunky & Savory, Chunky & Savory
• Calories In Savory Creamy Chicken & Wild Rice with White Meat Chicken Savory, Savory
• Calories In Savory Cheese Potatoes Gratin Thinly Sliced Potatoes with Cream and Savory Emmenthaler Cheese, Savory Cheese
• Calories In Savory Beef & Vegetables Slow Roasted Beef, Potatoes & Vegetables in a Savory Beef Gravy, Savory Beef & Vegetables
• Calories In Savory Original Rice Crackers, Savory Original
• Calories In Lipton, Recipe Secrets, Recipe Soup & Dip Mix, Savory Herb with Garlic, Savory Herb with Garlic

Recent Featured Blog

Fish Nutrition Compared: The Complete Guide

Fish is widely regarded as one of the healthiest protein sources available. It is high in lean protein, rich in omega-3 fatty acids, and generally lower in saturated fat than red meat or poultry.