Calories in ORIGINAL NUTRITION SHAKE, DARK CHOCOLATE

Serving Size: 240.0ml
Amount Per Serving
  • Calories 6600.0
  • Total Fat 180.0 g
  • Saturated Fat 30.0 g
  • Cholesterol 148.8 mg
  • Sodium 6000.0 mg
  • Potassium 12600.0 mg
  • Total Carbohydrate 990.0 g
  • Dietary Fiber 60.0 g
  • Sugars 450.0 g
  • Protein 270.0 g
  • Vitamin A 37500.0 IU
  • Vitamin B-12 45.0 µg
  • Vitamin B-6 15.0 mg
  • Vitamin C 900.0 mg
  • Vitamin D 6000.0 IU
  • Vitamin E 0.0 mg
  • Calcium 9000.0 mg
  • Copper 15.0 mg
  • Folate 3000.0 µg
  • Iron 135.0 mg
  • Magnesium 3000.0 mg
  • Manganese 14.4 mg
  • Niacin 150.0 mg
  • Pantothenic Acid 75.0 mg
  • Phosphorus 7500.0 mg
  • Riboflavin 12.7 mg
  • Thiamin 12.0 mg
  • Zinc 135.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

WATER, CORN MALTODEXTRIN, SUGAR, MILK PROTEIN CONCENTRATE, COCOA POWDER (PROCESSED WITH ALKALI), SOY OIL, SUCROMALT, SOY PROTEIN ISOLATE, CANOLA OIL; LESS THAN 0.5% OF: CORN OIL, MAGNESIUM PHOSPHATE, POTASSIUM CITRATE, CELLULOSE GEL, SALT, CALCIUM PHOSPHATE, NATURAL AND ARTIFICIAL FLAVOR, CALCIUM CARBONATE, CHOLINE CHLORIDE, ASCORBIC ACID, CELLULOSE GUM, MONOGLYCERIDES, SOY LECITHIN, CARRAGEENAN, POTASSIUM CHLORIDE, POTASSIUM HYDROXIDE, DL-ALPHA-TOCOPHERYL ACETATE, ZINC SULFATE, LIQUID SUCRALOSE, NIACINAMIDE, FERROUS SULFATE, CALCIUM PANTOTHENATE, ACESULFAME POTASSIUM, CUPRIC SULFATE, MANGANESE SULFATE, CHROMIUM CHLORIDE, FD&C RED #3, VITAMIN A PALMITATE, THIAMINE CHLORIDE HYDROCHLORIDE, PYRIDOXINE HYDROCHLORIDE, RIBOFLAVIN, FOLIC ACID, BIOTIN, SODIUM SELENATE, POTASSIUM IODIDE, SODIUM MOLYBDATE, PHYLLOQUINONE, CYANOCOBALAMIN, AND VITAMIN D3.

Calorie Analysis

The food ORIGINAL NUTRITION SHAKE, DARK CHOCOLATE, based on the serving size listed above, would account for 330% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 60% of the calories.

Exercise Burn Time

The above food(ORIGINAL NUTRITION SHAKE, DARK CHOCOLATE) has 6600 Calories per 240.0ml. For someone weighing 170 pounds, if they did the exercise Gymnastics, it would take about 1510.3 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



Recent Featured Blog

What To Eat Before a Workout
Pre-workout nutrition, just like post-workout nutrition, is crucial for optimizing exercise performance and recovery. Consuming carbohydrates, protein, and healthy fats before a workout helps maximize glycogen stores for energy, promote muscle growth, and enhance overall workout capacity and endurance.