Calories in Whole-Muscle Strips Are Marinated and Seasoned with Authentic South of the Border Flavors. 3 oz.=1 Serving
- Calories 110.5
- Total Fat 6.0 g
- Saturated Fat 1.7 g
- Cholesterol 63.8 mg
- Sodium 671.5 mg
- Potassium 385.9 mg
- Total Carbohydrate 0.9 g
- Dietary Fiber 0.0 g
- Sugars 0.9 g
- Protein 13.6 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.9 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Nutrition Summary
Whole-Muscle Strips Are Marinated and Seasoned with Authentic South of the Border Flavors. 3 oz.=1 Serving contains 110.5 calories per serving (1 Serving (85.0g)), a moderate amount that fits easily into most daily calorie goals. Protein is the dominant macronutrient at 13.6g per serving (48.9% of calories), which supports muscle repair and satiety. One thing to note: a single serving contains 671.5mg of sodium (29% of the daily recommended limit), which is significant if you're watching your salt intake.
Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
Ingredients
Ingredient: Chicken Dark Meat, Water, Seasoning (salt, Spices, Torula Yeast, Sugar, Dehydrated Onion, Dehydrated Garlic, Maltodextrin, Natural Flavor, Malic Acid), Isolated Soy Protein Product (isolated Soy Protein, Modified Food Starch, Unmodified Corn Starch, Carrageenan with Less than 2% Soy Lecithin), Sodium Phosphates, Carrageenan, Salt.Ingredient Analysis
Emulsifiers / Stabilisers detected: Carrageenan, Lecithin, Soy Lecithin, Modified Food Starch
Detected additives are based on the ingredient list provided in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
% Daily Value
The following shows how one serving of Whole-Muscle Strips Are Marinated and Seasoned with Authentic South of the Border Flavors. 3 oz.=1 Serving contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 110.5 kcal | 5.5% |
| Total Fat | 6.0 g | 8% |
| Saturated Fat | 1.7 g | 8% |
| Cholesterol | 63.8 mg | 21% |
| Sodium | 671.5 mg | 29% ⚠️ |
| Total Carbohydrate | 0.9 g | 0% |
| Protein | 13.6 g | 27% |
| Iron | 0.9 mg | 5% |
| Potassium | 385.9 mg | 8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calorie Analysis
Whole-Muscle Strips Are Marinated and Seasoned with Authentic South of the Border Flavors. 3 oz.=1 Serving accounts for 5.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from protein. Protein makes up 48.9% of the calories.
Exercise Burn Time
How long would it take to burn off the 110.5 calories in Whole-Muscle Strips Are Marinated and Seasoned with Authentic South of the Border Flavors. 3 oz.=1 Serving? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 8.4 min |
| Walking: 17 minutes per mile | 19.1 min |
| Cycling (Low Intensity) | 12.1 min |
| HIIT | 10.2 min |
| Cycling (High Intensity) | 6.8 min |
You can find more information on the calories burned doing popular exercises here.
Other Food Calorie Information
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